Nutrition facts
Per 100 g% DV- Calories 869 kcal —
- Protein 0.2 g 0%
- Fat 100 g 128%
- Fibre 0 g 0%
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Questions about Cow
What is cow fat used for in cooking?
Rendered cow fat is useful for frying and roasting because it gives food a rich, savoury flavour. Use it for roast potatoes, Yorkshire puddings or to brown meat.
How do you make crisp roast potatoes with cow fat?
Heat a spoonful of cow fat in the roasting tin while the oven heats to 220 °C. Parboil potato chunks for about 8 minutes, drain and rough up their edges, then roast in the hot fat for 45–60 minutes, turning once.
Can you use cow fat instead of butter in pastry?
Yes, but pastry made entirely with cow fat can be less tender and lack butter’s flavour. For savoury pastry, replace about half the butter with chilled cow fat and rub it into the flour while it is still firm.
How should you store cow fat?
Keep it in a clean, tightly sealed container in the fridge, and use a clean spoon each time. For longer storage, freeze it in small portions so you can thaw only what you need.
What is the difference between cow fat and beef dripping?
Beef dripping is fat rendered from beef, often during roasting, and may contain browned meat juices that give it a strong savoury flavour. Cow fat can be a more neutral cooking fat when it has been rendered and strained.
Can you use cow fat to fry eggs?
Yes. Melt a small amount in a frying pan over medium heat, then add the eggs once the fat is hot but not smoking. It gives the edges a savoury, crisp finish.
Source: mext 14015 · per 100 g · carbohydrate per EU label, fibre excluded