Know what’s on your plate
Strip loin roast
Calories & nutrition
loin, boneless, lean and fat, 3mm (1/8) trim, raw
Beef
CNF 6102
211
caloriesper 100 g
Protein20.2 g
Carbs0 g
Fat13.5 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 20.2 g 40%
- Carbohydrate 0 g 0%
- Fat 13.5 g 17%
- Saturated fat 5.6 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 54.6 mg 2%
- Cholesterol 53.6 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.25 µg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.6 µg 69%
- Choline 86.1 mg 16%
Minerals
- Calcium 9.4 mg 1%
- Iron 1.9 mg 11%
- Magnesium 19 mg 5%
- Phosphorus 166 mg 13%
- Potassium 302 mg 6%
- Zinc 3.9 mg 35%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 1%
- Selenium 16.6 µg 30%
Questions about Strip loin roast
How many calories are in 100 g of Strip loin roast?
100 g of Strip loin roast has 211 kcal, with 20.2 g protein, 0 g carbohydrate and 13.5 g fat.
Source: Canadian Nutrient File 6102 · per 100 g · carbohydrate per EU label, fibre excluded
