Know what’s on your plate
Sirloin pork steak
Calories & nutrition facts
loin, boneless, lean, broiled
161
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 66 mg 3%
- Cholesterol 76 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.26 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.66 mg 55%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 8.8 mg 55%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.75 µg 31%
- Choline 107 mg 19%
Minerals
- Calcium 11 mg 1%
- Iron 0.88 mg 5%
- Magnesium 27 mg 6%
- Phosphorus 296 mg 24%
- Potassium 425 mg 9%
- Zinc 2.2 mg 20%
- Copper 0.09 mg 9%
- Manganese 0.02 mg 1%
- Selenium 45.9 µg 83%
Similar foods
- Boneless pork sirloin steakloin, lean and fat, broiled170 kcal / 100 g
- Pork loin centre cut steakboneless, lean, broiled174 kcal / 100 g
- Bone-in pork sirloin choploin, lean, raw129 kcal / 100 g
- Boneless pork sirloin roastloin, lean, roasted173 kcal / 100 g
- Pork loin sirloin chopsfresh, boneless, separable lean only, cooked, broiled161 kcal / 100 g
- Centre cut pork loin steakboneless, lean, raw123 kcal / 100 g
- Top sirloin steakloin, boneless, lean, cooked, broiled172 kcal / 100 g
- Whole pork loinlean, broiled210 kcal / 100 g
- Lean pork steakbaked, roasted, fried, grilled or bbq'd, no added fat160 kcal / 100 g
- Beef sirloin steaklean only134 kcal / 100 g
Questions about Sirloin pork steak
How many calories are in 100 g of Sirloin pork steak?
100 g of Sirloin pork steak has 161 kcal, with 29 g protein, 0 g carbohydrate and 4.4 g fat.
Source: Canadian Nutrient File 1917 · per 100 g · carbohydrate per EU label, fibre excluded
