Know what’s on your plate
Boneless pork sirloin roast
Calories & nutrition
loin, lean, roasted
Pork
CNF 1812
173
caloriesper 100 g
Protein27.2 g
Carbs0 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 27.2 g 54%
- Carbohydrate 0 g 0%
- Fat 6.3 g 8%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 47 mg 2%
- Cholesterol 79 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.56 mg 47%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 7.3 mg 45%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.71 mg 42%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.55 µg 23%
- Choline 77.3 mg 14%
Minerals
- Calcium 6 mg 0%
- Iron 0.64 mg 4%
- Magnesium 26 mg 6%
- Phosphorus 227 mg 18%
- Potassium 357 mg 8%
- Zinc 2.2 mg 20%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 35.8 µg 65%
Questions about Boneless pork sirloin roast
How many calories are in 100 g of Boneless pork sirloin roast?
100 g of Boneless pork sirloin roast has 173 kcal, with 27.2 g protein, 0 g carbohydrate and 6.3 g fat.
Source: Canadian Nutrient File 1812 · per 100 g · carbohydrate per EU label, fibre excluded
