Know what’s on your plate
Pork loin rib roast
Calories & nutrition
boneless, lean, roasted
Pork
CNF 6162
205
caloriesper 100 g
Protein30.3 g
Carbs0 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 30.3 g 61%
- Carbohydrate 0 g 0%
- Fat 8.4 g 11%
- Saturated fat 3.3 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58.3 mg 3%
- Cholesterol 80.4 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.19 mg 1%
- Thiamin (B1) 0.93 mg 78%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 11 mg 69%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.57 mg 34%
- Folate (B9) 0.9 µg 0%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 7.6 mg 1%
- Iron 1.1 mg 6%
- Magnesium 25.7 mg 6%
- Phosphorus 205 mg 16%
- Potassium 373 mg 8%
- Zinc 3.2 mg 29%
- Copper 0.14 mg 16%
- Manganese 0.01 mg 0%
- Selenium 43.2 µg 79%
Questions about Pork loin rib roast
How many calories are in 100 g of Pork loin rib roast?
100 g of Pork loin rib roast has 205 kcal, with 30.3 g protein, 0 g carbohydrate and 8.4 g fat.
Source: Canadian Nutrient File 6162 · per 100 g · carbohydrate per EU label, fibre excluded
