Know what’s on your plate
Top sirloin steak
Calories & nutrition facts
loin, boneless, lean, raw
132
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 23 g 45%
- Carbohydrate 0 g 0%
- Fat 4 g 5%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59.4 mg 3%
- Cholesterol 53.3 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.32 mg 2%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 0.98 mg 20%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 5 µg 1%
- Vitamin B12 2.5 µg 106%
- Choline 92.3 mg 17%
Minerals
- Calcium 5.8 mg 0%
- Iron 2.4 mg 13%
- Magnesium 24.8 mg 6%
- Phosphorus 195 mg 16%
- Potassium 339 mg 7%
- Zinc 5.1 mg 46%
- Copper 0.08 mg 8%
- Manganese 0.01 mg 1%
- Selenium 27.1 µg 49%
Similar foods
- Top sirloin roastloin, boneless, lean, raw132 kcal / 100 g
- Top loin steakboneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw171 kcal / 100 g
- Sirloin tip beef steakhip, boneless, lean and fat, 0mm (0) trim, raw130 kcal / 100 g
- Sirloin pork steakloin, boneless, lean, raw121 kcal / 100 g
- Beef sirloin steakraw152 kcal / 100 g
- Beef tip side steakround, knuckle, separable lean and fat, trimmed to 0" fat, select, raw123 kcal / 100 g
- Tenderloin steakloin, boneless, separable lean only, trimmed to 0" fat, select, raw135 kcal / 100 g
- Bison top sirloingame meat, separable lean only, raw113 kcal / 100 g
Questions about Top sirloin steak
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 132 kcal, with 23 g protein, 0 g carbohydrate and 4 g fat.
Source: Canadian Nutrient File 6143 · per 100 g · carbohydrate per EU label, fibre excluded
