Know what’s on your plate
Top sirloin steak
Calories & nutrition facts
loin, boneless, lean and fat, 0mm (0) trim, cooked, broiled
177
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 5.9 g 8%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 57.9 mg 3%
- Cholesterol 68.2 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.42 mg 3%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 7.1 mg 45%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 6 µg 2%
- Vitamin B12 3.2 µg 132%
- Choline 112 mg 20%
Minerals
- Calcium 6.1 mg 0%
- Iron 2.8 mg 16%
- Magnesium 27.2 mg 6%
- Phosphorus 219 mg 18%
- Potassium 351 mg 7%
- Zinc 6.6 mg 60%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 31.9 µg 58%
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- Strip loin roastloin, boneless, lean and fat, 3mm (1/8) trim, cooked, roasted241 kcal / 100 g
- Beef rump sirloincentre/top/bottom, roasted/grilled, without oil, with salt231 kcal / 100 g
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Questions about Top sirloin steak
How many calories are in 100 g of Top sirloin steak?
100 g of Top sirloin steak has 177 kcal, with 29 g protein, 0 g carbohydrate and 5.9 g fat.
Source: Canadian Nutrient File 6144 · per 100 g · carbohydrate per EU label, fibre excluded
