Know what’s on your plate
New York strip steak
Calories & nutrition
loin, strip loin, boneless, lean, cooked, broiled
Beef
CNF 6112
209
caloriesper 100 g
Protein32.6 g
Carbs0 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 32.6 g 65%
- Carbohydrate 0 g 0%
- Fat 7.4 g 10%
- Saturated fat 3.3 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61 mg 3%
- Cholesterol 71.5 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.33 mg 2%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.42 mg 33%
- Niacin (B3) 8.9 mg 56%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.5 µg 102%
- Choline 74.6 mg 14%
Minerals
- Calcium 14 mg 1%
- Iron 2.9 mg 16%
- Magnesium 20 mg 5%
- Phosphorus 275 mg 22%
- Potassium 376 mg 8%
- Zinc 7 mg 64%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 27 µg 49%
Questions about New York strip steak
How many calories are in 100 g of New York strip steak?
100 g of New York strip steak has 209 kcal, with 32.6 g protein, 0 g carbohydrate and 7.4 g fat.
Source: Canadian Nutrient File 6112 · per 100 g · carbohydrate per EU label, fibre excluded
