Know what’s on your plate
New York strip steak
Calories & nutrition facts
loin, strip loin, boneless, lean and fat, 0mm (0) trim, raw
153
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 6.5 g 8%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58.4 mg 3%
- Cholesterol 49.8 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.22 mg 1%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 7.9 mg 49%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.8 µg 73%
- Choline 58 mg 11%
Minerals
- Calcium 7.2 mg 1%
- Iron 2.2 mg 12%
- Magnesium 11 mg 3%
- Phosphorus 200 mg 16%
- Potassium 273 mg 6%
- Zinc 4.3 mg 39%
- Copper 0.04 mg 5%
- Manganese 0 mg 0%
- Selenium 20.8 µg 38%
Similar foods
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- Top loinseparable lean and fat, trimmed to 1/8" fat, select, raw224 kcal / 100 g
- Striploin beefnew zealand, imported, separable lean and fat, raw252 kcal / 100 g
- Grass-fed strip steaklean only, raw117 kcal / 100 g
- Beef striploinraw118 kcal / 100 g
- Tenderloin steakloin, lean and fat, 0mm (0) trim, raw163 kcal / 100 g
- Striploinraw, brazil193 kcal / 100 g
- Rib eye steakboneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw154 kcal / 100 g
- Beef sirloin steakraw152 kcal / 100 g
Questions about New York strip steak
How many calories are in 100 g of New York strip steak?
100 g of New York strip steak has 153 kcal, with 22 g protein, 0 g carbohydrate and 6.5 g fat.
Source: Canadian Nutrient File 6107 · per 100 g · carbohydrate per EU label, fibre excluded
