Know what’s on your plate
New York strip steak
Calories & nutrition facts
loin, strip loin, boneless, lean and fat, 0mm (0) trim, cooked, broiled
215
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 215 kcal —
- Protein 32 g 64%
- Carbohydrate 0 g 0%
- Fat 8.3 g 11%
- Saturated fat 3.7 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59 mg 3%
- Cholesterol 71.7 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.14 mg 1%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 8.8 mg 55%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.4 µg 102%
- Choline 67.4 mg 12%
Minerals
- Calcium 14 mg 1%
- Iron 2.9 mg 16%
- Magnesium 19 mg 5%
- Phosphorus 265 mg 21%
- Potassium 366 mg 8%
- Zinc 7 mg 64%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 0%
- Selenium 25.9 µg 47%
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Questions about New York strip steak
How many calories are in 100 g of New York strip steak?
100 g of New York strip steak has 215 kcal, with 32 g protein, 0 g carbohydrate and 8.3 g fat.
Source: Canadian Nutrient File 6110 · per 100 g · carbohydrate per EU label, fibre excluded
