Know what’s on your plate
Beef sirloin steak
Calories & nutrition facts
grilled well-done, lean and fat
257
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 32 g 64%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 0.96 mg 19%
- Vitamin B6 0.65 mg 38%
- Biotin (B7) 2 µg 7%
- Folate (B9) 21 µg 5%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 7 mg 1%
- Iron 2.5 mg 14%
- Magnesium 30 mg 7%
- Phosphorus 260 mg 21%
- Potassium 440 mg 9%
- Zinc 5.5 mg 50%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 10 µg 18%
- Iodine 14 µg 9%
Similar foods
- Beef rump steakgrilled, lean only177 kcal / 100 g
- Sirloin beef jointroasted, lean and fat233 kcal / 100 g
- Beef fillet steakraw, lean140 kcal / 100 g
- Topside beefroasted well-done, lean and fat244 kcal / 100 g
- Top sirloin steakseparable lean only, trimmed to 1/8" fat, all grades, cooked, broiled178 kcal / 100 g
- Top loin steakboneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled202 kcal / 100 g
- Sirloin beefhindquarter, separable lean & fat, fast-fried299 kcal / 100 g
- Striploinwithout fat, grilled, with butter, unsalted246 kcal / 100 g
- Striploin beefwithout fat, grilled, without oil, unsalted187 kcal / 100 g
- Tenderloin steakloin, lean and fat, 0mm (0) trim, cooked, broiled220 kcal / 100 g
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 257 kcal, with 32 g protein, 0 g carbohydrate and 14 g fat.
Source: CoFID (UK) 18-073 · per 100 g · carbohydrate per EU label, fibre excluded
