Know what’s on your plate
Beef sirloin steak
Calories & nutrition facts
grilled rare, lean
166
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat6.7 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 6.7 g 9%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 63 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.06 mg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.55 mg 32%
- Biotin (B7) 2 µg 7%
- Folate (B9) 15 µg 4%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 6 mg 0%
- Iron 2.1 mg 12%
- Magnesium 25 mg 6%
- Phosphorus 220 mg 18%
- Potassium 370 mg 8%
- Zinc 4.8 mg 44%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 9 µg 16%
- Iodine 10 µg 7%
Similar foods
- Beef rump steakgrilled, lean only177 kcal / 100 g
- Sirloin beef jointroasted, lean188 kcal / 100 g
- Beef fillet steakraw, lean140 kcal / 100 g
- Topside beefroasted medium-rare, lean175 kcal / 100 g
- Sirloin beefhindquarter, separable lean, fast-fried217 kcal / 100 g
- Silverside beefraw, lean134 kcal / 100 g
- Striploin beefwithout fat, grilled, without oil, unsalted187 kcal / 100 g
- Top sirloin steakseparable lean only, trimmed to 1/8" fat, choice, raw135 kcal / 100 g
- Striploinwithout fat, grilled, with butter, unsalted246 kcal / 100 g
- Braising steakbeef, raw, lean139 kcal / 100 g
Questions about Beef sirloin steak
How many calories are in 100 g of Beef sirloin steak?
100 g of Beef sirloin steak has 166 kcal, with 26 g protein, 0 g carbohydrate and 6.7 g fat.
Source: CoFID (UK) 18-068 · per 100 g · carbohydrate per EU label, fibre excluded
