Know what’s on your plate
Veal tenderloin
Calories & nutrition facts
grilled/pan-fried
147
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 3.4 g 4%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 7.4 mg 46%
- Vitamin B6 0.53 mg 31%
- Vitamin B12 2.1 µg 87%
Minerals
- Iron 0.92 mg 5%
- Zinc 3.5 mg 32%
- Selenium 9.3 µg 17%
Similar foods
- Veal tenderloin steakgrilled144 kcal / 100 g
- Veal tenderloin medaillonprepared143 kcal / 100 g
- Veal loingrilled/pan-fried171 kcal / 100 g
- Veal filletroasted/baked212 kcal / 100 g
- Beef tenderloin filletpan-fried145 kcal / 100 g
- Beef tenderloinfried196 kcal / 100 g
- Calf filletroasted in pan, no fat added, no salt added126 kcal / 100 g
- Venison tenderloin roastlean, broiled149 kcal / 100 g
- Tenderloin steakloin, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled198 kcal / 100 g
- Pork tenderloin roastcooked198 kcal / 100 g
Questions about Veal tenderloin
How many calories are in 100 g of Veal tenderloin?
100 g of Veal tenderloin has 147 kcal, with 29 g protein, 0 g carbohydrate and 3.4 g fat.
Source: ANSES–Ciqual (France) 6523 · per 100 g · carbohydrate per EU label, fibre excluded
