Know what’s on your plate
Veal tenderloin
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 6522
111
caloriesper 100 g
Protein21.8 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 21.8 g 44%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 63 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 14 µg 4%
- Vitamin B12 2.1 µg 87%
Minerals
- Calcium 5 mg 0%
- Iron 0.92 mg 5%
- Magnesium 26 mg 6%
- Phosphorus 220 mg 18%
- Potassium 367 mg 8%
- Zinc 2.6 mg 24%
- Copper 0.11 mg 12%
- Manganese 0.03 mg 1%
- Selenium 7 µg 13%
Questions about Veal tenderloin
How many calories are in 100 g of Veal tenderloin?
100 g of Veal tenderloin has 111 kcal, with 21.8 g protein, 0 g carbohydrate and 2.6 g fat.
Source: ANSES–Ciqual (France) 6522 · per 100 g · carbohydrate per EU label, fibre excluded
