Know what’s on your plate
Beef tenderloin fillet
Calories & nutrition facts
pan-fried
145
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 25 g 51%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef tenderloinnew zealand, imported, separable lean only, raw140 kcal / 100 g
- Beef fillet steakraw, lean140 kcal / 100 g
- Veal tenderloinfried123 kcal / 100 g
- Veal tenderloin steakfried without fat, pan157 kcal / 100 g
- Tenderloin steakloin, lean, cooked, broiled207 kcal / 100 g
- Pork tenderloin slicefried128 kcal / 100 g
- Tenderloin roastloin, lean, cooked, roasted194 kcal / 100 g
- Pork filetpan fried (without addition of fat and salt)153 kcal / 100 g
- Salmon filletpan-fried272 kcal / 100 g
- Breaded beef tenderloinwithout fat, egg and breadcrumbs, fried, with soy oil, unsalted275 kcal / 100 g
Questions about Beef tenderloin fillet
How many calories are in 100 g of Beef tenderloin fillet?
100 g of Beef tenderloin fillet has 145 kcal, with 25 g protein, 0 g carbohydrate and 4.8 g fat.
Source: slv 3318 · per 100 g · carbohydrate per EU label, fibre excluded
