Know what’s on your plate
Pork filet
Calories & nutrition facts
pan fried (without addition of fat and salt)
153
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 29 g 59%
- Carbohydrate 0 g 0%
- Fat 4 g 5%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 150 mg 7%
Similar foods
- Pork filet mignoncooked168 kcal / 100 g
- Pork tenderloinfresh, separable lean only, raw109 kcal / 100 g
- Pork filletprepared157 kcal / 100 g
- Beef filetfried in oven, "medium", without addition of fat and salt147 kcal / 100 g
- Beef tenderloinwithout fat, grilled/roasted, without oil, with salt210 kcal / 100 g
- Whole pork loinfresh, separable lean only, cooked, broiled210 kcal / 100 g
- Tenderloin steakloin, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled202 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean only, cooked, pan-fried195 kcal / 100 g
- Veal tenderloin steakfried without fat, pan157 kcal / 100 g
- Veal tenderloingrilled/pan-fried147 kcal / 100 g
Questions about Pork filet
How many calories are in 100 g of Pork filet?
100 g of Pork filet has 153 kcal, with 29 g protein, 0 g carbohydrate and 4 g fat.
Source: Swiss FSVO 13269 · per 100 g · carbohydrate per EU label, fibre excluded
