Know what’s on your plate
Beef rump steak
Calories & nutrition facts
prepared
146
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 29 g 59%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Beef rump steak
How many calories are in 100 g of Beef rump steak?
100 g of Beef rump steak has 146 kcal, with 29 g protein, 0 g carbohydrate and 3.2 g fat.
Source: NEVO (Netherlands) 1536 · per 100 g · carbohydrate per EU label, fibre excluded
