Know what’s on your plate
Beef rump steak
Calories & nutrition facts
fried, with fried onions
155
calorieskcal per 100 g
Protein23 g
Carbs2.1 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 23 g 45%
- Carbohydrate 2.1 g 1%
- Fat 6 g 8%
- Saturated fat 2 g 10%
- Fibre 0.5 g 2%
- Sugars 2.1 g —
Similar foods
- Beef rump with onionssoy oil, black pepper, salt147 kcal / 100 g
- Beef rump sirloincentre/top/bottom, fried (with soy oil), with salt285 kcal / 100 g
- Horse rump steakfried, without sauce147 kcal / 100 g
- Top round steakfried, thin slices130 kcal / 100 g
- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), with salt203 kcal / 100 g
- Fried beef sirloinfor roasting, sirloin, fried without fat, oven146 kcal / 100 g
Questions about Beef rump steak
How many calories are in 100 g of Beef rump steak?
100 g of Beef rump steak has 155 kcal, with 23 g protein, 2.1 g carbohydrate and 6 g fat.
Source: BLS (Germany) Y134012 · per 100 g · carbohydrate per EU label, fibre excluded
