Know what’s on your plate
Beef rump steak
Calories & nutrition facts
fried
180
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 7.3 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Beef rump steak
How many calories are in 100 g of Beef rump steak?
100 g of Beef rump steak has 180 kcal, with 29 g protein, 0 g carbohydrate and 7.3 g fat.
Source: BLS (Germany) Y134022 · per 100 g · carbohydrate per EU label, fibre excluded
