Know what’s on your plate
Bacon submarine sandwich
Calories & nutrition facts
fast foods, on white bread, with lettuce and tomato
205
calorieskcal per 100 g
Protein10 g
Carbs25 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 10 g 20%
- Carbohydrate 25 g 9%
- Fat 6.4 g 8%
- Saturated fat 1.9 g 10%
- Fibre 1.6 g 6%
- Sugars 3.6 g —
- Sodium 354 mg 15%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 4.9 mg 30%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 89 µg 22%
- Vitamin B12 0.18 µg 8%
- Choline 16.4 mg 3%
Minerals
- Calcium 210 mg 16%
- Iron 2.1 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 101 mg 8%
- Potassium 186 mg 4%
- Zinc 0.96 mg 9%
- Copper 0.1 mg 11%
- Manganese 0.38 mg 16%
- Selenium 23.2 µg 42%
Similar foods
- Bacon lettuce and tomato submarine sandwichfast foods, on white bread205 kcal / 100 g
- Ham submarine sandwichfast foods, on white bread, with lettuce and tomato151 kcal / 100 g
- B.L.T. subsubway, on white bread with bacon, lettuce and tomato205 kcal / 100 g
- Submarine sandwichon white bread, coldcuts with lettuce and tomatoes213 kcal / 100 g
- Tuna salad submarine sandwichfast foods, on white bread, with lettuce and tomatoes218 kcal / 100 g
- Roast beef submarine sandwichfast foods, on white bread, with lettuce and tomato156 kcal / 100 g
- Turkey breast submarine sandwichon white bread with lettuce and tomato147 kcal / 100 g
- Cold cut submarine sandwichfast foods, on white bread, with lettuce and tomato213 kcal / 100 g
- Bacon lettuce and tomato sandwichon white231 kcal / 100 g
- Steak and cheese submarine sandwichfast foods, on white bread, with lettuce and tomato183 kcal / 100 g
Questions about Bacon submarine sandwich
How many calories are in 100 g of Bacon submarine sandwich?
100 g of Bacon submarine sandwich has 205 kcal, with 10 g protein, 25 g carbohydrate and 6.4 g fat.
Source: Canadian Nutrient File 7640 · per 100 g · carbohydrate per EU label, fibre excluded
