Know what’s on your plate
McFlurry with Oreo cookies
Calories & nutrition facts
mcdonald's
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 4 g 8%
- Carbohydrate 25 g 9%
- Fat 5.7 g 7%
- Saturated fat 2.6 g 13%
- Fibre 0.1 g 0%
- Sugars 21 g —
- Sodium 75 mg 3%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.58 µg 24%
Minerals
- Calcium 129 mg 10%
- Iron 0.61 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 111 mg 9%
- Potassium 198 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.04 mg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 4 g | 26 g | 5.7 g |
| 1 × regular (12 fl oz) | 337 g | 556 | 13 g | 86 g | 19 g |
| 1 × large (16 fl oz) | 487 g | 804 | 19 g | 124 g | 28 g |
| 2 × regular (12 fl oz) | 674 g | 1112 | 27 g | 172 g | 38 g |
| ½ × regular (12 fl oz) | 168.5 g | 278 | 6.7 g | 43 g | 9.5 g |
| 3 × regular (12 fl oz) | 1011 g | 1668 | 40 g | 257 g | 57 g |
| 4 × regular (12 fl oz) | 1348 g | 2224 | 54 g | 343 g | 76 g |
Similar foods
Questions about McFlurry with Oreo cookies
How big is a regular McFlurry with Oreo cookies?
A regular serving is about 337 g; a large one is about 487 g. The regular size is already a substantial dessert, especially after a meal.
Can you freeze a McFlurry with Oreo cookies to eat later?
It is best eaten soon after serving. Freezing it again makes the soft-serve set hard and can leave the crushed Oreo pieces less crisp; if you do freeze leftovers, let them soften in the fridge rather than thawing them on the worktop.
Can you make a McFlurry with Oreo cookies at home?
Yes: soften vanilla ice cream just enough to stir, fold in roughly crushed Oreo cookies, then serve straight away. Stir briefly so the biscuit stays in pieces rather than turning the ice cream grey and soggy.
What does a McFlurry with Oreo cookies contain?
It combines soft-serve vanilla ice cream with crushed Oreo cookies, which add chocolate flavour and a crunchy contrast. The ice cream contains milk, and the biscuits contain wheat.
Which has more energy, a McFlurry with Oreo cookies or one with M&M’S?
The M&M’S version has slightly more per 100 g: 177 kcal, compared with 165 kcal for the Oreo version. The toppings also give them different textures: biscuit pieces versus chocolate sweets.
Does a McFlurry with Oreo cookies contain much calcium?
It provides 129 mg of calcium per 100 g, but that is below the amount needed to call it a source of calcium.
Source: USDA FoodData Central 173304 · per 100 g · carbohydrate per EU label, fibre excluded
