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Sausage and rice with tomato-based sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 134 kcal —
- Protein 4,6 g 9%
- Kulhydrat 16 g 6%
- Fedt 5,5 g 7%
- Mættet fedt 1,6 g 8%
- Kostfibre 0,7 g 3%
- Sukkerarter 1,3 g —
- Natrium 673 mg 29%
- Kolesterol 13 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 11 µg 1%
- C-vitamin 2,2 mg 2%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,8 mg 5%
- K-vitamin 1,9 µg 2%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 2 mg 13%
- B6-vitamin 0,11 mg 6%
- Folat (B9) 33 µg 8%
- B12-vitamin 0,15 µg 6%
- Kolin 13,8 mg 3%
Mineraler
- Calcium 12 mg 1%
- Jern 1,1 mg 6%
- Magnesium 13 mg 3%
- Fosfor 54 mg 4%
- Kalium 163 mg 3%
- Zink 0,7 mg 6%
- Kobber 0,08 mg 9%
- Selen 7,3 µg 13%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 4,6 g | 16 g | 5,5 g |
| 1 portion | 244 g | 327 | 11 g | 38 g | 13 g |
| 2 portioner | 488 g | 654 | 23 g | 77 g | 27 g |
| ½ portion | 122 g | 163 | 5,6 g | 19 g | 6,7 g |
| 3 portioner | 732 g | 981 | 34 g | 115 g | 40 g |
| 4 portioner | 976 g | 1308 | 45 g | 153 g | 54 g |
| 50 g | 50 g | 67 | 2,3 g | 7,9 g | 2,7 g |
| 150 g | 150 g | 201 | 6,9 g | 24 g | 8,2 g |
| 200 g | 200 g | 268 | 9,3 g | 31 g | 11 g |
| 250 g | 250 g | 335 | 12 g | 39 g | 14 g |
Lignende madvarer
- Sausage and rice with cheese sauce151 kcal / 100 g
- Sausage with tomato-based sauce234 kcal / 100 g
- Pork and rice with tomato-based sauce140 kcal / 100 g
- Beef and rice with tomato-based sauce136 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Frankfurters or hot dogs with tomato-based sauce223 kcal / 100 g
- Rice with Spanish sausage puerto rican style289 kcal / 100 g
- Jambalaya with meat and rice161 kcal / 100 g
- Rice with vienna sausage puerto rican style269 kcal / 100 g
- Fish and rice with tomato-based sauce135 kcal / 100 g
Spørgsmål om Sausage and rice with tomato-based sauce
Hvor mange kalorier er der i 100 g Sausage and rice with tomato-based sauce?
100 g Sausage and rice with tomato-based sauce indeholder 134 kcal, 4,6 g protein, 16 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 1 portion (244 g) Sausage and rice with tomato-based sauce?
1 portion (244 g) Sausage and rice with tomato-based sauce indeholder 327 kcal, 11 g protein, 38 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 2 portioner (488 g) Sausage and rice with tomato-based sauce?
2 portioner (488 g) Sausage and rice with tomato-based sauce indeholder 654 kcal, 23 g protein, 77 g kulhydrat og 27 g fedt.
Hvor mange kalorier er der i ½ portion (122 g) Sausage and rice with tomato-based sauce?
½ portion (122 g) Sausage and rice with tomato-based sauce indeholder 163 kcal, 5,6 g protein, 19 g kulhydrat og 6,7 g fedt.
Hvor mange kalorier er der i 3 portioner (732 g) Sausage and rice with tomato-based sauce?
3 portioner (732 g) Sausage and rice with tomato-based sauce indeholder 981 kcal, 34 g protein, 115 g kulhydrat og 40 g fedt.
Hvor mange kalorier er der i 4 portioner (976 g) Sausage and rice with tomato-based sauce?
4 portioner (976 g) Sausage and rice with tomato-based sauce indeholder 1308 kcal, 45 g protein, 153 g kulhydrat og 54 g fedt.
Hvor mange kalorier er der i 50 g Sausage and rice with tomato-based sauce?
50 g Sausage and rice with tomato-based sauce indeholder 67 kcal, 2,3 g protein, 7,9 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 150 g Sausage and rice with tomato-based sauce?
150 g Sausage and rice with tomato-based sauce indeholder 201 kcal, 6,9 g protein, 24 g kulhydrat og 8,2 g fedt.
Kilde: FNDDS (USDA) 27220120 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
