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Sausage and rice with mushroom sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 142 kcal —
- Protein 4,9 g 10%
- Kulhydrat 16 g 6%
- Fedt 6 g 8%
- Mættet fedt 1,8 g 9%
- Kostfibre 0,4 g 1%
- Sukkerarter 0,8 g —
- Natrium 488 mg 21%
- Kolesterol 14 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 11 µg 1%
- C-vitamin 0 mg 0%
- D-vitamin 0,4 µg 2%
- E-vitamin 0,31 mg 2%
- K-vitamin 5,9 µg 5%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,8 mg 11%
- B6-vitamin 0,09 mg 5%
- Folat (B9) 30 µg 8%
- B12-vitamin 0,2 µg 8%
- Kolin 15,1 mg 3%
Mineraler
- Calcium 23 mg 2%
- Jern 0,83 mg 5%
- Magnesium 10 mg 2%
- Fosfor 61 mg 5%
- Kalium 103 mg 2%
- Zink 0,69 mg 6%
- Kobber 0,05 mg 6%
- Selen 7,9 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 4,9 g | 16 g | 6 g |
| 1 portion | 244 g | 346 | 12 g | 40 g | 15 g |
| 2 portioner | 488 g | 693 | 24 g | 80 g | 29 g |
| ½ portion | 122 g | 173 | 5,9 g | 20 g | 7,3 g |
| 3 portioner | 732 g | 1039 | 36 g | 120 g | 44 g |
| 4 portioner | 976 g | 1386 | 47 g | 160 g | 59 g |
| 50 g | 50 g | 71 | 2,4 g | 8,2 g | 3 g |
| 150 g | 150 g | 213 | 7,3 g | 25 g | 9 g |
| 200 g | 200 g | 284 | 9,7 g | 33 g | 12 g |
| 250 g | 250 g | 355 | 12 g | 41 g | 15 g |
Lignende madvarer
- Sausage and rice with cheese sauce151 kcal / 100 g
- Beef and rice with mushroom sauce135 kcal / 100 g
- Sausage and rice with tomato-based sauce134 kcal / 100 g
- Ham and rice with mushroom sauce136 kcal / 100 g
- Chicken or turkey and rice with mushroom sauce135 kcal / 100 g
- Fish and rice with mushroom sauce135 kcal / 100 g
- Tuna and rice with mushroom sauce128 kcal / 100 g
- Beef and rice with cream sauce139 kcal / 100 g
- Porcupine balls with mushroom sauce157 kcal / 100 g
- Ham or pork with mushroom sauce167 kcal / 100 g
Spørgsmål om Sausage and rice with mushroom sauce
Hvor mange kalorier er der i 100 g Sausage and rice with mushroom sauce?
100 g Sausage and rice with mushroom sauce indeholder 142 kcal, 4,9 g protein, 16 g kulhydrat og 6 g fedt.
Hvor mange kalorier er der i 1 portion (244 g) Sausage and rice with mushroom sauce?
1 portion (244 g) Sausage and rice with mushroom sauce indeholder 346 kcal, 12 g protein, 40 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 2 portioner (488 g) Sausage and rice with mushroom sauce?
2 portioner (488 g) Sausage and rice with mushroom sauce indeholder 693 kcal, 24 g protein, 80 g kulhydrat og 29 g fedt.
Hvor mange kalorier er der i ½ portion (122 g) Sausage and rice with mushroom sauce?
½ portion (122 g) Sausage and rice with mushroom sauce indeholder 173 kcal, 5,9 g protein, 20 g kulhydrat og 7,3 g fedt.
Hvor mange kalorier er der i 3 portioner (732 g) Sausage and rice with mushroom sauce?
3 portioner (732 g) Sausage and rice with mushroom sauce indeholder 1039 kcal, 36 g protein, 120 g kulhydrat og 44 g fedt.
Hvor mange kalorier er der i 4 portioner (976 g) Sausage and rice with mushroom sauce?
4 portioner (976 g) Sausage and rice with mushroom sauce indeholder 1386 kcal, 47 g protein, 160 g kulhydrat og 59 g fedt.
Hvor mange kalorier er der i 50 g Sausage and rice with mushroom sauce?
50 g Sausage and rice with mushroom sauce indeholder 71 kcal, 2,4 g protein, 8,2 g kulhydrat og 3 g fedt.
Hvor mange kalorier er der i 150 g Sausage and rice with mushroom sauce?
150 g Sausage and rice with mushroom sauce indeholder 213 kcal, 7,3 g protein, 25 g kulhydrat og 9 g fedt.
Kilde: FNDDS (USDA) 27220150 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
