Få styr på, hvad der er på din tallerken
Sausage and rice with cheese sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 151 kcal —
- Protein 6,3 g 13%
- Kulhydrat 14 g 5%
- Fedt 7,6 g 10%
- Mættet fedt 3,3 g 16%
- Kostfibre 0,2 g 1%
- Sukkerarter 0,2 g —
- Natrium 373 mg 16%
- Kolesterol 21 mg 7%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 25 µg 3%
- C-vitamin 0,2 mg 0%
- D-vitamin 0,4 µg 2%
- E-vitamin 0,16 mg 1%
- K-vitamin 0,2 µg 0%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,5 mg 9%
- B6-vitamin 0,08 mg 5%
- Folat (B9) 28 µg 7%
- B12-vitamin 0,22 µg 9%
- Kolin 10,4 mg 2%
Mineraler
- Calcium 88 mg 7%
- Jern 0,77 mg 4%
- Magnesium 13 mg 3%
- Fosfor 98 mg 8%
- Kalium 97 mg 2%
- Zink 0,87 mg 8%
- Kobber 0,05 mg 5%
- Selen 7,7 µg 14%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 6,3 g | 14 g | 7,6 g |
| 1 portion | 244 g | 368 | 15 g | 34 g | 19 g |
| 2 portioner | 488 g | 737 | 31 g | 67 g | 37 g |
| ½ portion | 122 g | 184 | 7,7 g | 17 g | 9,3 g |
| 3 portioner | 732 g | 1105 | 46 g | 101 g | 56 g |
| 4 portioner | 976 g | 1474 | 62 g | 134 g | 74 g |
| 50 g | 50 g | 76 | 3,2 g | 6,9 g | 3,8 g |
| 150 g | 150 g | 227 | 9,5 g | 21 g | 11 g |
| 200 g | 200 g | 302 | 13 g | 28 g | 15 g |
| 250 g | 250 g | 378 | 16 g | 34 g | 19 g |
Lignende madvarer
- Sausage and rice with mushroom sauce142 kcal / 100 g
- Sausage and rice with tomato-based sauce134 kcal / 100 g
- Beef and rice with cheese sauce142 kcal / 100 g
- Beef and rice with cream sauce139 kcal / 100 g
- Ham and rice with mushroom sauce136 kcal / 100 g
- Chicken or turkey and rice with cream sauce136 kcal / 100 g
- Flavored rice mixture with cheese124 kcal / 100 g
- Ham or pork and potatoes with cheese sauce127 kcal / 100 g
- Fish and rice with cream sauce133 kcal / 100 g
Spørgsmål om Sausage and rice with cheese sauce
Hvor mange kalorier er der i 100 g Sausage and rice with cheese sauce?
100 g Sausage and rice with cheese sauce indeholder 151 kcal, 6,3 g protein, 14 g kulhydrat og 7,6 g fedt.
Hvor mange kalorier er der i 1 portion (244 g) Sausage and rice with cheese sauce?
1 portion (244 g) Sausage and rice with cheese sauce indeholder 368 kcal, 15 g protein, 34 g kulhydrat og 19 g fedt.
Hvor mange kalorier er der i 2 portioner (488 g) Sausage and rice with cheese sauce?
2 portioner (488 g) Sausage and rice with cheese sauce indeholder 737 kcal, 31 g protein, 67 g kulhydrat og 37 g fedt.
Hvor mange kalorier er der i ½ portion (122 g) Sausage and rice with cheese sauce?
½ portion (122 g) Sausage and rice with cheese sauce indeholder 184 kcal, 7,7 g protein, 17 g kulhydrat og 9,3 g fedt.
Hvor mange kalorier er der i 3 portioner (732 g) Sausage and rice with cheese sauce?
3 portioner (732 g) Sausage and rice with cheese sauce indeholder 1105 kcal, 46 g protein, 101 g kulhydrat og 56 g fedt.
Hvor mange kalorier er der i 4 portioner (976 g) Sausage and rice with cheese sauce?
4 portioner (976 g) Sausage and rice with cheese sauce indeholder 1474 kcal, 62 g protein, 134 g kulhydrat og 74 g fedt.
Hvor mange kalorier er der i 50 g Sausage and rice with cheese sauce?
50 g Sausage and rice with cheese sauce indeholder 76 kcal, 3,2 g protein, 6,9 g kulhydrat og 3,8 g fedt.
Hvor mange kalorier er der i 150 g Sausage and rice with cheese sauce?
150 g Sausage and rice with cheese sauce indeholder 227 kcal, 9,5 g protein, 21 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27220170 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
