Få styr på, hvad der er på din tallerken
Meat with gravy, NS as to type of meat,
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 156 kcal —
- Protein 22 g 43%
- Kulhydrat 1,6 g 1%
- Fedt 7,1 g 9%
- Mættet fedt 2,6 g 13%
- Kostfibre 0 g 0%
- Sukkerarter 0,1 g —
- Natrium 360 mg 16%
- Kolesterol 64 mg 21%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 0 µg 0%
- C-vitamin 0 mg 0%
- D-vitamin 0,1 µg 1%
- E-vitamin 0,33 mg 2%
- K-vitamin 1,2 µg 1%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3,8 mg 24%
- B6-vitamin 0,29 mg 17%
- Folat (B9) 8 µg 2%
- B12-vitamin 1,2 µg 50%
- Kolin 82,4 mg 15%
Mineraler
- Calcium 8 mg 1%
- Jern 1,8 mg 10%
- Magnesium 15 mg 4%
- Fosfor 140 mg 11%
- Kalium 188 mg 4%
- Zink 3,6 mg 33%
- Kobber 0,06 mg 6%
- Selen 22,2 µg 40%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 22 g | 1,6 g | 7,1 g |
| 1 portion | 244 g | 381 | 53 g | 3,9 g | 17 g |
| 2 portioner | 488 g | 761 | 105 g | 7,7 g | 34 g |
| ½ portion | 122 g | 190 | 26 g | 1,9 g | 8,6 g |
| 3 portioner | 732 g | 1142 | 158 g | 12 g | 52 g |
| 4 portioner | 976 g | 1523 | 210 g | 15 g | 69 g |
| 50 g | 50 g | 78 | 11 g | 0,8 g | 3,5 g |
| 150 g | 150 g | 234 | 32 g | 2,4 g | 11 g |
| 200 g | 200 g | 312 | 43 g | 3,2 g | 14 g |
| 250 g | 250 g | 390 | 54 g | 4 g | 18 g |
Lignende madvarer
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Beef with gravy156 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork with gravy160 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Stew99 kcal / 100 g
Spørgsmål om Meat with gravy, NS as to type of meat,
Hvor mange kalorier er der i 100 g Meat with gravy, NS as to type of meat,?
100 g Meat with gravy, NS as to type of meat, indeholder 156 kcal, 22 g protein, 1,6 g kulhydrat og 7,1 g fedt.
Hvor mange kalorier er der i 1 portion (244 g) Meat with gravy, NS as to type of meat,?
1 portion (244 g) Meat with gravy, NS as to type of meat, indeholder 381 kcal, 53 g protein, 3,9 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 2 portioner (488 g) Meat with gravy, NS as to type of meat,?
2 portioner (488 g) Meat with gravy, NS as to type of meat, indeholder 761 kcal, 105 g protein, 7,7 g kulhydrat og 34 g fedt.
Hvor mange kalorier er der i ½ portion (122 g) Meat with gravy, NS as to type of meat,?
½ portion (122 g) Meat with gravy, NS as to type of meat, indeholder 190 kcal, 26 g protein, 1,9 g kulhydrat og 8,6 g fedt.
Hvor mange kalorier er der i 3 portioner (732 g) Meat with gravy, NS as to type of meat,?
3 portioner (732 g) Meat with gravy, NS as to type of meat, indeholder 1142 kcal, 158 g protein, 12 g kulhydrat og 52 g fedt.
Hvor mange kalorier er der i 4 portioner (976 g) Meat with gravy, NS as to type of meat,?
4 portioner (976 g) Meat with gravy, NS as to type of meat, indeholder 1523 kcal, 210 g protein, 15 g kulhydrat og 69 g fedt.
Hvor mange kalorier er der i 50 g Meat with gravy, NS as to type of meat,?
50 g Meat with gravy, NS as to type of meat, indeholder 78 kcal, 11 g protein, 0,8 g kulhydrat og 3,5 g fedt.
Hvor mange kalorier er der i 150 g Meat with gravy, NS as to type of meat,?
150 g Meat with gravy, NS as to type of meat, indeholder 234 kcal, 32 g protein, 2,4 g kulhydrat og 11 g fedt.
Kilde: FNDDS (USDA) 27163010 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
