Få styr på, hvad der er på din tallerken

Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kalorier og næringsindhold

131
kalorierkcal pr. 100 g
Protein6,7 g
Kulhydrat14 g
Fedt5,1 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 131 kcal —
  • Protein 6,7 g 13%
  • Kulhydrat 14 g 5%
  • Fedt 5,1 g 6%
  • Mættet fedt 1,1 g 6%
  • Kostfibre 1 g 4%
  • Sukkerarter 0,7 g —
  • Natrium 305 mg 13%
  • Kolesterol 26 mg 9%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 6 µg 1%
  • C-vitamin 0,7 mg 1%
  • D-vitamin 0,1 µg 1%
  • E-vitamin 0,58 mg 4%
  • K-vitamin 5,9 µg 5%
  • Thiamin (B1) 0,15 mg 13%
  • Riboflavin (B2) 0,11 mg 8%
  • Niacin (B3) 1,9 mg 12%
  • B6-vitamin 0,1 mg 6%
  • Folat (B9) 45 µg 11%
  • B12-vitamin 0,27 µg 11%
  • Kolin 31,3 mg 6%

Mineraler

  • Calcium 13 mg 1%
  • Jern 1,1 mg 6%
  • Magnesium 17 mg 4%
  • Fosfor 75 mg 6%
  • Kalium 97 mg 2%
  • Zink 1,1 mg 10%
  • Kobber 0,07 mg 8%
  • Selen 15,1 µg 27%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1316,7 g14 g5,1 g
1 portion249 g32617 g35 g13 g
2 portioner498 g65233 g69 g25 g
½ portion124,5 g1638,3 g17 g6,3 g
3 portioner747 g97950 g104 g38 g
4 portioner996 g130567 g139 g50 g
50 g50 g663,3 g7 g2,5 g
150 g150 g19710 g21 g7,6 g
200 g200 g26213 g28 g10 g
250 g250 g32817 g35 g13 g

Spørgsmål om Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Hvor mange kalorier er der i 100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 131 kcal, 6,7 g protein, 14 g kulhydrat og 5,1 g fedt.

Hvor mange kalorier er der i 1 portion (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 portion (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 326 kcal, 17 g protein, 35 g kulhydrat og 13 g fedt.

Hvor mange kalorier er der i 2 portioner (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 portioner (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 652 kcal, 33 g protein, 69 g kulhydrat og 25 g fedt.

Hvor mange kalorier er der i ½ portion (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ portion (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 163 kcal, 8,3 g protein, 17 g kulhydrat og 6,3 g fedt.

Hvor mange kalorier er der i 3 portioner (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 portioner (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 979 kcal, 50 g protein, 104 g kulhydrat og 38 g fedt.

Hvor mange kalorier er der i 4 portioner (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 portioner (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 1305 kcal, 67 g protein, 139 g kulhydrat og 50 g fedt.

Hvor mange kalorier er der i 50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 66 kcal, 3,3 g protein, 7 g kulhydrat og 2,5 g fedt.

Hvor mange kalorier er der i 150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy indeholder 197 kcal, 10 g protein, 21 g kulhydrat og 7,6 g fedt.

Kilde: FNDDS (USDA) 27313420 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet