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Corned beef sandwich on wheat, with cheese
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 273 kcal —
- Protein 16 g 31%
- Kulhydrat 18 g 7%
- Fedt 14 g 18%
- Mættet fedt 5,4 g 27%
- Kostfibre 2,4 g 9%
- Sukkerarter 2,7 g —
- Natrium 745 mg 32%
- Kolesterol 54 mg 18%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 41 µg 5%
- C-vitamin 0,1 mg 0%
- D-vitamin 0,6 µg 3%
- E-vitamin 0,33 mg 2%
- K-vitamin 3,4 µg 3%
- Thiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,22 mg 17%
- Niacin (B3) 3,4 mg 21%
- B6-vitamin 0,18 mg 10%
- Folat (B9) 36 µg 9%
- B12-vitamin 0,9 µg 38%
- Kolin 41 mg 7%
Mineraler
- Calcium 212 mg 16%
- Jern 2,2 mg 12%
- Magnesium 34 mg 8%
- Fosfor 213 mg 17%
- Kalium 165 mg 4%
- Zink 2,9 mg 27%
- Kobber 0,15 mg 17%
- Selen 29 µg 53%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 16 g | 19 g | 14 g |
| 1 portion | 205 g | 560 | 32 g | 38 g | 28 g |
| 2 portioner | 410 g | 1119 | 64 g | 76 g | 57 g |
| ½ portion | 102,5 g | 280 | 16 g | 19 g | 14 g |
| 3 portioner | 615 g | 1679 | 96 g | 114 g | 85 g |
| 4 portioner | 820 g | 2239 | 128 g | 151 g | 114 g |
| 50 g | 50 g | 137 | 7,8 g | 9,2 g | 6,9 g |
| 150 g | 150 g | 410 | 23 g | 28 g | 21 g |
| 200 g | 200 g | 546 | 31 g | 37 g | 28 g |
| 250 g | 250 g | 683 | 39 g | 46 g | 35 g |
Lignende madvarer
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Corned beef sandwich on wheat257 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
- Turkey and ham sandwich on wheat with cheese194 kcal / 100 g
- Salami sandwich on wheat with cheese325 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
Spørgsmål om Corned beef sandwich on wheat, with cheese
Hvor mange kalorier er der i 100 g Corned beef sandwich on wheat, with cheese?
100 g Corned beef sandwich on wheat, with cheese indeholder 273 kcal, 16 g protein, 19 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 1 portion (205 g) Corned beef sandwich on wheat, with cheese?
1 portion (205 g) Corned beef sandwich on wheat, with cheese indeholder 560 kcal, 32 g protein, 38 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i 2 portioner (410 g) Corned beef sandwich on wheat, with cheese?
2 portioner (410 g) Corned beef sandwich on wheat, with cheese indeholder 1119 kcal, 64 g protein, 76 g kulhydrat og 57 g fedt.
Hvor mange kalorier er der i ½ portion (102,5 g) Corned beef sandwich on wheat, with cheese?
½ portion (102,5 g) Corned beef sandwich on wheat, with cheese indeholder 280 kcal, 16 g protein, 19 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 3 portioner (615 g) Corned beef sandwich on wheat, with cheese?
3 portioner (615 g) Corned beef sandwich on wheat, with cheese indeholder 1679 kcal, 96 g protein, 114 g kulhydrat og 85 g fedt.
Hvor mange kalorier er der i 4 portioner (820 g) Corned beef sandwich on wheat, with cheese?
4 portioner (820 g) Corned beef sandwich on wheat, with cheese indeholder 2239 kcal, 128 g protein, 151 g kulhydrat og 114 g fedt.
Hvor mange kalorier er der i 50 g Corned beef sandwich on wheat, with cheese?
50 g Corned beef sandwich on wheat, with cheese indeholder 137 kcal, 7,8 g protein, 9,2 g kulhydrat og 6,9 g fedt.
Hvor mange kalorier er der i 150 g Corned beef sandwich on wheat, with cheese?
150 g Corned beef sandwich on wheat, with cheese indeholder 410 kcal, 23 g protein, 28 g kulhydrat og 21 g fedt.
Kilde: FNDDS (USDA) 27510940 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
