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Chicken in soy-based sauce, rice and vegetables, frozen meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 109 kcal —
- Protein 6,6 g 13%
- Kulhydrat 17 g 6%
- Fedt 0,9 g 1%
- Mættet fedt 0,2 g 1%
- Kostfibre 1 g 4%
- Sukkerarter 1,4 g —
- Natrium 333 mg 14%
- Kolesterol 16 mg 5%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 11 µg 1%
- C-vitamin 3,6 mg 4%
- D-vitamin 0 µg 0%
- E-vitamin 0,17 mg 1%
- K-vitamin 10,1 µg 8%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,7 mg 17%
- B6-vitamin 0,12 mg 7%
- Folat (B9) 22 µg 6%
- B12-vitamin 0,05 µg 2%
- Kolin 13,8 mg 3%
Mineraler
- Calcium 16 mg 1%
- Jern 0,56 mg 3%
- Magnesium 15 mg 4%
- Fosfor 78 mg 6%
- Kalium 175 mg 4%
- Zink 0,41 mg 4%
- Kobber 0,1 mg 11%
- Selen 8,7 µg 16%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 109 | 6,6 g | 17 g | 0,9 g |
| 1 portion | 255 g | 278 | 17 g | 44 g | 2,3 g |
| 2 portioner | 510 g | 556 | 34 g | 87 g | 4,6 g |
| ½ portion | 127,5 g | 139 | 8,4 g | 22 g | 1,2 g |
| 3 portioner | 765 g | 834 | 50 g | 131 g | 7 g |
| 4 portioner | 1020 g | 1112 | 67 g | 174 g | 9,3 g |
| 50 g | 50 g | 55 | 3,3 g | 8,5 g | 0,5 g |
| 150 g | 150 g | 164 | 9,8 g | 26 g | 1,4 g |
| 200 g | 200 g | 218 | 13 g | 34 g | 1,8 g |
| 250 g | 250 g | 273 | 16 g | 43 g | 2,3 g |
Lignende madvarer
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Chicken or turkey and rice with soy-based sauce162 kcal / 100 g
- Chicken and vegetable entree with rice diet frozen meal171 kcal / 100 g
- Pork rice144 kcal / 100 g
- Beef rice143 kcal / 100 g
- Kylling grøntsager og ris med asiatisk sovsfrossen ret, asiatisk ret, inklusive sesam, cashewnødder, teriyaki, ingefær, thai, opvarmet110 kcal / 100 g
- Stir fried beef and vegetables in soy sauce102 kcal / 100 g
- Beef and rice with soy-based sauce178 kcal / 100 g
- Kylling med ananassovs ris og grøntsager frossen retasiatisk ret, kylling med grøntsager og ris, ananassovs, opvarmet114 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Spørgsmål om Chicken in soy-based sauce, rice and vegetables, frozen meal
Hvor mange kalorier er der i 100 g Chicken in soy-based sauce, rice and vegetables, frozen meal?
100 g Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 109 kcal, 6,6 g protein, 17 g kulhydrat og 0,9 g fedt.
Hvor mange kalorier er der i 1 portion (255 g) Chicken in soy-based sauce, rice and vegetables, frozen meal?
1 portion (255 g) Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 278 kcal, 17 g protein, 44 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 2 portioner (510 g) Chicken in soy-based sauce, rice and vegetables, frozen meal?
2 portioner (510 g) Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 556 kcal, 34 g protein, 87 g kulhydrat og 4,6 g fedt.
Hvor mange kalorier er der i ½ portion (127,5 g) Chicken in soy-based sauce, rice and vegetables, frozen meal?
½ portion (127,5 g) Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 139 kcal, 8,4 g protein, 22 g kulhydrat og 1,2 g fedt.
Hvor mange kalorier er der i 3 portioner (765 g) Chicken in soy-based sauce, rice and vegetables, frozen meal?
3 portioner (765 g) Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 834 kcal, 50 g protein, 131 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 4 portioner (1020 g) Chicken in soy-based sauce, rice and vegetables, frozen meal?
4 portioner (1020 g) Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 1112 kcal, 67 g protein, 174 g kulhydrat og 9,3 g fedt.
Hvor mange kalorier er der i 50 g Chicken in soy-based sauce, rice and vegetables, frozen meal?
50 g Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 55 kcal, 3,3 g protein, 8,5 g kulhydrat og 0,5 g fedt.
Hvor mange kalorier er der i 150 g Chicken in soy-based sauce, rice and vegetables, frozen meal?
150 g Chicken in soy-based sauce, rice and vegetables, frozen meal indeholder 164 kcal, 9,8 g protein, 26 g kulhydrat og 1,4 g fedt.
Kilde: FNDDS (USDA) 28143200 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
