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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
칼로리 및 영양 정보
영양 정보
기준 100 g% 1일 기준치- 칼로리 126 kcal —
- 단백질 4.8 g 10%
- 탄수화물 9.7 g 4%
- 지방 7.1 g 9%
- 포화지방 1.2 g 6%
- 식이섬유 1.4 g 5%
- 당류 1.3 g —
- 나트륨 342 mg 15%
- 콜레스테롤 14 mg 5%
비타민 및 미네랄
기준 100 g% 1일 기준치비타민
- 비타민 A 78 µg 9%
- 비타민 C 6.4 mg 7%
- 비타민 D 0.1 µg 1%
- 비타민 E 1.3 mg 9%
- 비타민 K 18.6 µg 16%
- 티아민(B1) 0.06 mg 5%
- 리보플라빈(B2) 0.05 mg 4%
- 나이아신(B3) 1.6 mg 10%
- 비타민 B6 0.16 mg 10%
- 엽산(B9) 11 µg 3%
- 비타민 B12 0.09 µg 4%
- 콜린 19 mg 3%
미네랄
- 칼슘 23 mg 2%
- 철 0.35 mg 2%
- 마그네슘 14 mg 3%
- 인 65 mg 5%
- 칼륨 220 mg 5%
- 아연 0.41 mg 4%
- 구리 0.09 mg 10%
- 셀레늄 4 µg 7%
1회 제공량별 칼로리
| 1회 제공량 | 중량 | 칼로리 | 단백질 | 탄수화물 | 지방 |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4.8 g | 9.7 g | 7.1 g |
| 1회 제공량 | 252 g | 318 | 12 g | 24 g | 18 g |
| 2회 제공량 | 504 g | 635 | 24 g | 49 g | 36 g |
| ½회 제공량 | 126 g | 159 | 6 g | 12 g | 9 g |
| 3회 제공량 | 756 g | 953 | 36 g | 73 g | 54 g |
| 4회 제공량 | 1008 g | 1270 | 48 g | 98 g | 72 g |
| 50 g | 50 g | 63 | 2.4 g | 4.8 g | 3.6 g |
| 150 g | 150 g | 189 | 7.2 g | 15 g | 11 g |
| 200 g | 200 g | 252 | 9.6 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 24 g | 18 g |
비슷한 식품
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 관련 질문
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g에는 126 kcal, 단백질 4.8 g, 탄수화물 9.7 g, 지방 7.1 g이 들어 있습니다.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1회 제공량 (252 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1회 제공량 (252 g)에는 318 kcal, 단백질 12 g, 탄수화물 24 g, 지방 18 g이 들어 있습니다.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2회 제공량 (504 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2회 제공량 (504 g)에는 635 kcal, 단백질 24 g, 탄수화물 49 g, 지방 36 g이 들어 있습니다.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½회 제공량 (126 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½회 제공량 (126 g)에는 159 kcal, 단백질 6 g, 탄수화물 12 g, 지방 9 g이 들어 있습니다.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3회 제공량 (756 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3회 제공량 (756 g)에는 953 kcal, 단백질 36 g, 탄수화물 73 g, 지방 54 g이 들어 있습니다.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4회 제공량 (1008 g)에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4회 제공량 (1008 g)에는 1270 kcal, 단백질 48 g, 탄수화물 98 g, 지방 72 g이 들어 있습니다.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g에는 63 kcal, 단백질 2.4 g, 탄수화물 4.8 g, 지방 3.6 g이 들어 있습니다.
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g에는 칼로리가 얼마나 들어 있나요?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g에는 189 kcal, 단백질 7.2 g, 탄수화물 15 g, 지방 11 g이 들어 있습니다.
출처: FNDDS (USDA) 27341035 · 100 g 기준 · EU 식품 표시 기준 탄수화물, 식이섬유 제외
