Tudd, mi kerül a tányérodra
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalória- és tápértékadatok
Tápértékadatok
Ennyi mennyiségre 100 g% NRV- Kalória 124 kcal —
- Fehérje 4,8 g 10%
- Szénhidrát 9,4 g 3%
- Zsír 7 g 9%
- Telített zsírsavak 1 g 5%
- Rost 1,7 g 6%
- Cukrok 1,8 g —
- Nátrium 341 mg 15%
- Koleszterin 14 mg 5%
Vitaminok és ásványi anyagok
Ennyi mennyiségre 100 g% NRVVitaminok
- A-vitamin 84 µg 9%
- C-vitamin 8,6 mg 10%
- D-vitamin 0 µg 0%
- E-vitamin 1,8 mg 12%
- K-vitamin 16,4 µg 14%
- Tiamin (B1-vitamin) 0,07 mg 5%
- Riboflavin (B2-vitamin) 0,06 mg 5%
- Niacin (B3-vitamin) 1,9 mg 12%
- B6-vitamin 0,19 mg 11%
- Folát (B9-vitamin) 13 µg 3%
- B12-vitamin 0,05 µg 2%
- Kolin 18,9 mg 3%
Ásványi anyagok
- Kalcium 15 mg 1%
- Vas 0,58 mg 3%
- Magnézium 18 mg 4%
- Foszfor 62 mg 5%
- Kálium 282 mg 6%
- Cink 0,43 mg 4%
- Réz 0,12 mg 13%
- Szelén 3,5 µg 6%
Kalória adagonként
| Adag | Tömeg | Kalória | Fehérje | Szénhidrát | Zsír |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 4,8 g | 9,4 g | 7 g |
| 1 adag | 252 g | 312 | 12 g | 24 g | 18 g |
| 2 adag | 504 g | 625 | 24 g | 47 g | 35 g |
| ½ adag | 126 g | 156 | 6,1 g | 12 g | 8,8 g |
| 3 adag | 756 g | 937 | 36 g | 71 g | 53 g |
| 4 adag | 1008 g | 1250 | 49 g | 95 g | 71 g |
| 50 g | 50 g | 62 | 2,4 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 186 | 7,2 g | 14 g | 11 g |
| 200 g | 200 g | 248 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 310 | 12 g | 24 g | 18 g |
Hasonló ételek
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Kérdések erről: Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 100 g mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 100 g mennyisége 124 kcal-t tartalmaz, 4,8 g fehérjével, 9,4 g szénhidráttal és 7 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 1 adag (252 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 1 adag (252 g) mennyisége 312 kcal-t tartalmaz, 12 g fehérjével, 24 g szénhidráttal és 18 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 2 adag (504 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 2 adag (504 g) mennyisége 625 kcal-t tartalmaz, 24 g fehérjével, 47 g szénhidráttal és 35 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ½ adag (126 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ½ adag (126 g) mennyisége 156 kcal-t tartalmaz, 6,1 g fehérjével, 12 g szénhidráttal és 8,8 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 3 adag (756 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 3 adag (756 g) mennyisége 937 kcal-t tartalmaz, 36 g fehérjével, 71 g szénhidráttal és 53 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 4 adag (1008 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 4 adag (1008 g) mennyisége 1250 kcal-t tartalmaz, 49 g fehérjével, 95 g szénhidráttal és 71 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 50 g mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 50 g mennyisége 62 kcal-t tartalmaz, 2,4 g fehérjével, 4,7 g szénhidráttal és 3,5 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 150 g mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 150 g mennyisége 186 kcal-t tartalmaz, 7,2 g fehérjével, 14 g szénhidráttal és 11 g zsírral.
Forrás: FNDDS (USDA) 27341055 · 100 g-ra vetítve · szénhidrát az EU-s címkézés szerint, a rost nélkül
