Milk vs half and half
Calories and nutrition per 100 g
Milk has 68 kcal per 100 g. Half and half has 131 kcal per 100 g. Milk is lower by 63 kcal.
Milk is pasteurised whole milk. Half and half is fluid half and half cream.
Per 100 grams
| Nutrient | Milk | Half and half |
|---|---|---|
| Calories | 68 kcal | 131 kcal |
| Protein | 3.2 g | 3.1 g |
| Carbohydrate | 4.7 g | 4.3 g |
| Fat | 4 g | 11.5 g |
| Fibre | 0 g | 0 g |
| Sugars | 4.7 g | 4.1 g |
Bold marks the higher amount. For calories, bold marks the lower amount.
Where they differ
Half and half has more fat: 11.5 g against 4 g in Milk.
Milk has more sugar: 4.7 g against 4.1 g in Half and half.
Questions
Which has fewer calories, Milk or Half and half?
Milk has 68 kcal per 100 g. Half and half has 131 kcal per 100 g. Milk is lower by 63 kcal.
Which has more protein, Milk or Half and half?
Milk has more protein: 3.2 g per 100 g, against 3.1 g in Half and half.
Which has more sugar, Milk or Half and half?
Milk has more sugar: 4.7 g per 100 g, against 4.1 g in Half and half.
Full nutrition
- Milk whole, pasteurised
- Half and half fluid
Per 100 g from the linked food pages. Carbohydrate per EU label, fibre excluded.