Stevia vs Splenda
Calories and nutrition per 100 g
Stevia has 0 kcal per 100 g. Splenda has 336 kcal per 100 g. Stevia is lower by 336 kcal.
Both figures are per 100 g of the powder as sold. The stevia row is an intense sweetener powder. The Splenda row is sucralose bulked with a carrier, so a packet is not 100 g and most of that weight is not sucralose.
Per 100 grams
| Nutrient | Stevia | Splenda |
|---|---|---|
| Calories | 0 kcal | 336 kcal |
| Protein | 0 g | 0 g |
| Carbohydrate | 0 g | 91.2 g |
| Fat | 0 g | 0 g |
| Fibre | 0 g | 0 g |
| Sugars | 0 g | 80.3 g |
Bold marks the higher amount. For calories, bold marks the lower amount.
Where they differ
Splenda has more carbohydrate: 91.2 g against 0 g in Stevia.
Splenda has more sugar: 80.3 g against 0 g in Stevia.
Questions
Which has fewer calories, Stevia or Splenda?
Stevia has 0 kcal per 100 g. Splenda has 336 kcal per 100 g. Stevia is lower by 336 kcal.
Which has more sugar, Stevia or Splenda?
Splenda has more sugar: 80.3 g per 100 g, against 0 g in Stevia.
Full nutrition
Per 100 g from the linked food pages. Carbohydrate per EU label, fibre excluded.