Custard vs ice cream
Calories and nutrition per 100 g
Custard has 158 kcal per 100 g. Ice cream has 190 kcal per 100 g. Custard is lower by 32 kcal.
Ice cream is vanilla. Both are per 100 g as served.
Per 100 grams
| Nutrient | Custard | Ice cream |
|---|---|---|
| Calories | 158 kcal | 190 kcal |
| Protein | 4.9 g | 3.3 g |
| Carbohydrate | 22.3 g | 19.9 g |
| Fat | 5.4 g | 10.8 g |
| Fibre | 0.3 g | 0 g |
| Sugars | 17.5 g | 19.9 g |
Bold marks the higher amount. For calories, bold marks the lower amount.
Where they differ
Custard has more fibre: 0.3 g against 0 g in Ice cream.
Ice cream has more fat: 10.8 g against 5.4 g in Custard.
Questions
Which has fewer calories, Custard or Ice cream?
Custard has 158 kcal per 100 g. Ice cream has 190 kcal per 100 g. Custard is lower by 32 kcal.
Which has more protein, Custard or Ice cream?
Custard has more protein: 4.9 g per 100 g, against 3.3 g in Ice cream.
Which has more fibre, Custard or Ice cream?
Custard has more fibre: 0.3 g per 100 g, against 0 g in Ice cream.
Which has more sugar, Custard or Ice cream?
Ice cream has more sugar: 19.9 g per 100 g, against 17.5 g in Custard.
Full nutrition
Per 100 g from the linked food pages. Carbohydrate per EU label, fibre excluded.