Pulled pork vs chicken
Calories and nutrition per 100 g
Pulled pork has 111 kcal per 100 g. Chicken breast has 165 kcal per 100 g. Pulled pork is lower by 54 kcal.
Pulled pork is the cooked dish. Chicken is skinless breast, roasted, meat only.
Per 100 grams
| Nutrient | Pulled pork | Chicken breast |
|---|---|---|
| Calories | 111 kcal | 165 kcal |
| Protein | 5.9 g | 31 g |
| Carbohydrate | 6.6 g | 0 g |
| Fat | 6.5 g | 3.6 g |
| Fibre | 0.2 g | 0 g |
| Sugars | 6.3 g | 0 g |
| Vitamin C | 4.6 mg | 0 mg |
| Vitamin B6 | 0.15 mg | 0 mg |
Bold marks the higher amount. For calories, bold marks the lower amount.
Where they differ
Pulled pork has more carbohydrate: 6.6 g against 0 g in Chicken breast.
Pulled pork has more fibre: 0.2 g against 0 g in Chicken breast.
Questions
Which has fewer calories, Pulled pork or Chicken breast?
Pulled pork has 111 kcal per 100 g. Chicken breast has 165 kcal per 100 g. Pulled pork is lower by 54 kcal.
Which has more protein, Pulled pork or Chicken breast?
Chicken breast has more protein: 31 g per 100 g, against 5.9 g in Pulled pork.
Which has more fibre, Pulled pork or Chicken breast?
Pulled pork has more fibre: 0.2 g per 100 g, against 0 g in Chicken breast.
Which has more sugar, Pulled pork or Chicken breast?
Pulled pork has more sugar: 6.3 g per 100 g, against 0 g in Chicken breast.
Which has more vitamin C, Pulled pork or Chicken breast?
Pulled pork has more vitamin C: 4.6 mg per 100 g, against 0 mg in Chicken breast.
Which has more vitamin B6, Pulled pork or Chicken breast?
Pulled pork has more vitamin B6: 0.15 mg per 100 g, against 0 mg in Chicken breast.
Full nutrition
- Pulled pork cooked
- Chicken breast roasted, skinless
Per 100 g from the linked food pages. Carbohydrate per EU label, fibre excluded.