Mushroom vs meat

Calories and nutrition per 100 g

Mushroom has 22 kcal per 100 g. Chicken breast has 120 kcal per 100 g. Mushroom is lower by 98 kcal.

Both are raw. The meat column is skinless, boneless chicken breast.

Per 100 grams

Bold marks the higher amount. For calories, bold marks the lower amount.

Mushroom has more carbohydrate: 2.3 g against 0 g in Chicken breast.

Mushroom has more fibre: 1 g against 0 g in Chicken breast.

Which has fewer calories, Mushroom or Chicken breast?

Mushroom has 22 kcal per 100 g. Chicken breast has 120 kcal per 100 g. Mushroom is lower by 98 kcal.

Which has more protein, Mushroom or Chicken breast?

Chicken breast has more protein: 22.5 g per 100 g, against 3.1 g in Mushroom.

Which has more fibre, Mushroom or Chicken breast?

Mushroom has more fibre: 1 g per 100 g, against 0 g in Chicken breast.

Which has more sugar, Mushroom or Chicken breast?

Mushroom has more sugar: 2 g per 100 g, against 0 g in Chicken breast.

Which has more vitamin C, Mushroom or Chicken breast?

Mushroom has more vitamin C: 2.1 mg per 100 g, against 0 mg in Chicken breast.

Which has more vitamin B6, Mushroom or Chicken breast?

Chicken breast has more vitamin B6: 0.81 mg per 100 g, against 0.1 mg in Mushroom.

Per 100 g from the linked food pages. Carbohydrate per EU label, fibre excluded.