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Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 114 kcal —
- Protéines 3,8 g 8%
- Glucides 16 g 6%
- Lipides 3,3 g 4%
- Acides gras saturés 0,4 g 2%
- Fibres 2,8 g 10%
- Sucres 2,7 g —
- Sodium 294 mg 13%
- Cholestérol 1 mg 0%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 16 µg 2%
- Vitamine C 5,7 mg 6%
- Vitamine D 0 µg 0%
- Vitamine E 1,4 mg 9%
- Vitamine K 7,6 µg 6%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,1 mg 7%
- Niacine (B3) 3,2 mg 20%
- Vitamine B6 0,13 mg 8%
- Folates (B9) 19 µg 5%
- Vitamine B12 0 µg 0%
- Choline 9,6 mg 2%
Minéraux
- Calcium 18 mg 1%
- Fer 1,2 mg 7%
- Magnésium 36 mg 9%
- Phosphore 83 mg 7%
- Potassium 198 mg 4%
- Zinc 0,79 mg 7%
- Cuivre 0,16 mg 18%
- Sélénium 19,8 µg 36%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 3,8 g | 16 g | 3,3 g |
| 1 portion | 411 g | 469 | 16 g | 66 g | 13 g |
| 2 portions | 822 g | 937 | 31 g | 131 g | 27 g |
| ½ portion | 205,5 g | 234 | 7,7 g | 33 g | 6,7 g |
| 3 portions | 1233 g | 1406 | 46 g | 197 g | 40 g |
| 4 portions | 1644 g | 1874 | 62 g | 262 g | 53 g |
| 50 g | 50 g | 57 | 1,9 g | 8 g | 1,6 g |
| 150 g | 150 g | 171 | 5,6 g | 24 g | 4,9 g |
| 200 g | 200 g | 228 | 7,5 g | 32 g | 6,5 g |
| 250 g | 250 g | 285 | 9,4 g | 40 g | 8,1 g |
Aliments similaires
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- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
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Questions sur : Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Combien de calories dans 100 g de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
100 g de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 114 kcal, 3,8 g de protéines, 16 g de glucides et 3,3 g de lipides.
Combien de calories dans 1 portion (411 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
1 portion (411 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 469 kcal, 16 g de protéines, 66 g de glucides et 13 g de lipides.
Combien de calories dans 2 portions (822 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
2 portions (822 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 937 kcal, 31 g de protéines, 131 g de glucides et 27 g de lipides.
Combien de calories dans ½ portion (205,5 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
½ portion (205,5 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 234 kcal, 7,7 g de protéines, 33 g de glucides et 6,7 g de lipides.
Combien de calories dans 3 portions (1233 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
3 portions (1233 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 1406 kcal, 46 g de protéines, 197 g de glucides et 40 g de lipides.
Combien de calories dans 4 portions (1644 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
4 portions (1644 g) de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 1874 kcal, 62 g de protéines, 262 g de glucides et 53 g de lipides.
Combien de calories dans 50 g de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
50 g de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 57 kcal, 1,9 g de protéines, 8 g de glucides et 1,6 g de lipides.
Combien de calories dans 150 g de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat ?
150 g de pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat : 171 kcal, 5,6 g de protéines, 24 g de glucides et 4,9 g de lipides.
Source : FNDDS (USDA) 58146613 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
