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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 133 kcal —
- Protéines 5,9 g 12%
- Glucides 16 g 6%
- Lipides 4,6 g 6%
- Acides gras saturés 1 g 5%
- Fibres 2,6 g 9%
- Sucres 2,3 g —
- Sodium 299 mg 13%
- Cholestérol 8 mg 3%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 13 µg 1%
- Vitamine C 4,6 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 1,2 mg 8%
- Vitamine K 6,7 µg 6%
- Thiamine (B1) 0,1 mg 8%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 3,4 mg 21%
- Vitamine B6 0,15 mg 9%
- Folates (B9) 18 µg 5%
- Vitamine B12 0,24 µg 10%
- Choline 15,5 mg 3%
Minéraux
- Calcium 18 mg 1%
- Fer 1,4 mg 8%
- Magnésium 36 mg 9%
- Phosphore 97 mg 8%
- Potassium 196 mg 4%
- Zinc 1,3 mg 12%
- Cuivre 0,16 mg 18%
- Sélénium 21,4 µg 39%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,9 g | 16 g | 4,6 g |
| 1 portion | 411 g | 547 | 24 g | 64 g | 19 g |
| 2 portions | 822 g | 1093 | 48 g | 127 g | 38 g |
| ½ portion | 205,5 g | 273 | 12 g | 32 g | 9,5 g |
| 3 portions | 1233 g | 1640 | 73 g | 191 g | 57 g |
| 4 portions | 1644 g | 2187 | 97 g | 255 g | 76 g |
| 50 g | 50 g | 67 | 2,9 g | 7,8 g | 2,3 g |
| 150 g | 150 g | 200 | 8,8 g | 23 g | 6,9 g |
| 200 g | 200 g | 266 | 12 g | 31 g | 9,2 g |
| 250 g | 250 g | 333 | 15 g | 39 g | 12 g |
Questions sur : Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Combien de calories dans 100 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
100 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 133 kcal, 5,9 g de protéines, 16 g de glucides et 4,6 g de lipides.
Combien de calories dans 1 portion (411 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
1 portion (411 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 547 kcal, 24 g de protéines, 64 g de glucides et 19 g de lipides.
Combien de calories dans 2 portions (822 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
2 portions (822 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 1093 kcal, 48 g de protéines, 127 g de glucides et 38 g de lipides.
Combien de calories dans ½ portion (205,5 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
½ portion (205,5 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 273 kcal, 12 g de protéines, 32 g de glucides et 9,5 g de lipides.
Combien de calories dans 3 portions (1233 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
3 portions (1233 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 1640 kcal, 73 g de protéines, 191 g de glucides et 57 g de lipides.
Combien de calories dans 4 portions (1644 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
4 portions (1644 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 2187 kcal, 97 g de protéines, 255 g de glucides et 76 g de lipides.
Combien de calories dans 50 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
50 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 67 kcal, 2,9 g de protéines, 7,8 g de glucides et 2,3 g de lipides.
Combien de calories dans 150 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ?
150 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat : 200 kcal, 8,8 g de protéines, 23 g de glucides et 6,9 g de lipides.
Source : FNDDS (USDA) 58146633 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues