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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 172 kcal —
- Protéines 5,6 g 11%
- Glucides 15 g 5%
- Lipides 9,5 g 12%
- Acides gras saturés 1,6 g 8%
- Fibres 2,5 g 9%
- Sucres 2,2 g —
- Sodium 349 mg 15%
- Cholestérol 8 mg 3%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 12 µg 1%
- Vitamine C 4,4 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 2,1 mg 14%
- Vitamine K 11,5 µg 10%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 3,2 mg 20%
- Vitamine B6 0,14 mg 8%
- Folates (B9) 17 µg 4%
- Vitamine B12 0,23 µg 10%
- Choline 14,7 mg 3%
Minéraux
- Calcium 17 mg 1%
- Fer 1,3 mg 7%
- Magnésium 34 mg 8%
- Phosphore 91 mg 7%
- Potassium 186 mg 4%
- Zinc 1,3 mg 11%
- Cuivre 0,15 mg 17%
- Sélénium 20,2 µg 37%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 172 | 5,6 g | 15 g | 9,5 g |
| 1 portion | 250 g | 430 | 14 g | 37 g | 24 g |
| 2 portions | 500 g | 860 | 28 g | 73 g | 48 g |
| ½ portion | 125 g | 215 | 7 g | 18 g | 12 g |
| 3 portions | 750 g | 1290 | 42 g | 110 g | 71 g |
| 4 portions | 1000 g | 1720 | 56 g | 146 g | 95 g |
| 50 g | 50 g | 86 | 2,8 g | 7,3 g | 4,8 g |
| 150 g | 150 g | 258 | 8,4 g | 22 g | 14 g |
| 200 g | 200 g | 344 | 11 g | 29 g | 19 g |
Questions sur : Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant
Combien de calories dans 100 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
100 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 172 kcal, 5,6 g de protéines, 15 g de glucides et 9,5 g de lipides.
Combien de calories dans 1 portion (250 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
1 portion (250 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 430 kcal, 14 g de protéines, 37 g de glucides et 24 g de lipides.
Combien de calories dans 2 portions (500 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
2 portions (500 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 860 kcal, 28 g de protéines, 73 g de glucides et 48 g de lipides.
Combien de calories dans ½ portion (125 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
½ portion (125 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 215 kcal, 7 g de protéines, 18 g de glucides et 12 g de lipides.
Combien de calories dans 3 portions (750 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
3 portions (750 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 1290 kcal, 42 g de protéines, 110 g de glucides et 71 g de lipides.
Combien de calories dans 4 portions (1000 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
4 portions (1000 g) de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 1720 kcal, 56 g de protéines, 146 g de glucides et 95 g de lipides.
Combien de calories dans 50 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
50 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 86 kcal, 2,8 g de protéines, 7,3 g de glucides et 4,8 g de lipides.
Combien de calories dans 150 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ?
150 g de pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant : 258 kcal, 8,4 g de protéines, 22 g de glucides et 14 g de lipides.
Source : FNDDS (USDA) 58146631 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues