Savoir ce qu’il y a dans votre assiette
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 132 kcal —
- Protéines 6,1 g 12%
- Glucides 13 g 5%
- Lipides 5,6 g 7%
- Acides gras saturés 1 g 5%
- Fibres 1,1 g 4%
- Sucres 1,1 g —
- Sodium 345 mg 15%
- Cholestérol 26 mg 9%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 11 µg 1%
- Vitamine C 0,6 mg 1%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,72 mg 5%
- Vitamine K 10,5 µg 9%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,11 mg 8%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,07 mg 4%
- Folates (B9) 41 µg 10%
- Vitamine B12 0,13 µg 5%
- Choline 25,5 mg 5%
Minéraux
- Calcium 24 mg 2%
- Fer 0,83 mg 5%
- Magnésium 17 mg 4%
- Phosphore 84 mg 7%
- Potassium 111 mg 2%
- Zinc 0,6 mg 5%
- Cuivre 0,06 mg 7%
- Sélénium 13,7 µg 25%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,1 g | 13 g | 5,6 g |
| 1 portion | 224 g | 296 | 14 g | 30 g | 13 g |
| 2 portions | 448 g | 591 | 27 g | 60 g | 25 g |
| ½ portion | 112 g | 148 | 6,8 g | 15 g | 6,3 g |
| 3 portions | 672 g | 887 | 41 g | 90 g | 38 g |
| 4 portions | 896 g | 1183 | 55 g | 120 g | 51 g |
| 50 g | 50 g | 66 | 3 g | 6,7 g | 2,8 g |
| 150 g | 150 g | 198 | 9,1 g | 20 g | 8,5 g |
| 200 g | 200 g | 264 | 12 g | 27 g | 11 g |
| 250 g | 250 g | 330 | 15 g | 34 g | 14 g |
Aliments similaires
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef noodles129 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Questions sur : Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Combien de calories dans 100 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
100 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 132 kcal, 6,1 g de protéines, 13 g de glucides et 5,6 g de lipides.
Combien de calories dans 1 portion (224 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
1 portion (224 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 296 kcal, 14 g de protéines, 30 g de glucides et 13 g de lipides.
Combien de calories dans 2 portions (448 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
2 portions (448 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 591 kcal, 27 g de protéines, 60 g de glucides et 25 g de lipides.
Combien de calories dans ½ portion (112 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
½ portion (112 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 148 kcal, 6,8 g de protéines, 15 g de glucides et 6,3 g de lipides.
Combien de calories dans 3 portions (672 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
3 portions (672 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 887 kcal, 41 g de protéines, 90 g de glucides et 38 g de lipides.
Combien de calories dans 4 portions (896 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
4 portions (896 g) de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 1183 kcal, 55 g de protéines, 120 g de glucides et 51 g de lipides.
Combien de calories dans 50 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
50 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 66 kcal, 3 g de protéines, 6,7 g de glucides et 2,8 g de lipides.
Combien de calories dans 150 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
150 g de chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 198 kcal, 9,1 g de protéines, 20 g de glucides et 8,5 g de lipides.
Source : FNDDS (USDA) 27343480 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
