Savoir ce qu’il y a dans votre assiette
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 128 kcal —
- Protéines 6,1 g 12%
- Glucides 12 g 4%
- Lipides 5,6 g 7%
- Acides gras saturés 1 g 5%
- Fibres 1,2 g 4%
- Sucres 1,1 g —
- Sodium 338 mg 15%
- Cholestérol 26 mg 9%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 82 µg 9%
- Vitamine C 3,5 mg 4%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,9 mg 6%
- Vitamine K 15,7 µg 13%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 2 mg 12%
- Vitamine B6 0,08 mg 4%
- Folates (B9) 42 µg 11%
- Vitamine B12 0,13 µg 5%
- Choline 24,6 mg 4%
Minéraux
- Calcium 26 mg 2%
- Fer 0,83 mg 5%
- Magnésium 15 mg 4%
- Phosphore 81 mg 6%
- Potassium 106 mg 2%
- Zinc 0,58 mg 5%
- Cuivre 0,06 mg 7%
- Sélénium 13,7 µg 25%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6,1 g | 12 g | 5,6 g |
| 1 portion | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 portions | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ portion | 112 g | 143 | 6,8 g | 14 g | 6,3 g |
| 3 portions | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 portions | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6,1 g | 2,8 g |
| 150 g | 150 g | 192 | 9,1 g | 18 g | 8,5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
Aliments similaires
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Questions sur : Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Combien de calories dans 100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 128 kcal, 6,1 g de protéines, 12 g de glucides et 5,6 g de lipides.
Combien de calories dans 1 portion (224 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
1 portion (224 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 287 kcal, 14 g de protéines, 28 g de glucides et 13 g de lipides.
Combien de calories dans 2 portions (448 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
2 portions (448 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 573 kcal, 27 g de protéines, 55 g de glucides et 25 g de lipides.
Combien de calories dans ½ portion (112 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
½ portion (112 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 143 kcal, 6,8 g de protéines, 14 g de glucides et 6,3 g de lipides.
Combien de calories dans 3 portions (672 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
3 portions (672 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 860 kcal, 41 g de protéines, 82 g de glucides et 38 g de lipides.
Combien de calories dans 4 portions (896 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
4 portions (896 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 1147 kcal, 54 g de protéines, 110 g de glucides et 51 g de lipides.
Combien de calories dans 50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 64 kcal, 3 g de protéines, 6,1 g de glucides et 2,8 g de lipides.
Combien de calories dans 150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ?
150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce : 192 kcal, 9,1 g de protéines, 18 g de glucides et 8,5 g de lipides.
Source : FNDDS (USDA) 27343470 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
