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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 125 kcal —
- Protéines 6,6 g 13%
- Glucides 12 g 5%
- Lipides 5,1 g 6%
- Acides gras saturés 1,2 g 6%
- Fibres 1,2 g 4%
- Sucres 1,1 g —
- Sodium 303 mg 13%
- Cholestérol 24 mg 8%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 82 µg 9%
- Vitamine C 3,5 mg 4%
- Vitamine D 0,2 µg 1%
- Vitamine E 0,73 mg 5%
- Vitamine K 15 µg 13%
- Thiamine (B1) 0,14 mg 12%
- Riboflavine (B2) 0,1 mg 8%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 42 µg 11%
- Vitamine B12 0,3 µg 13%
- Choline 31,1 mg 6%
Minéraux
- Calcium 25 mg 2%
- Fer 1,1 mg 6%
- Magnésium 15 mg 4%
- Phosphore 76 mg 6%
- Potassium 103 mg 2%
- Zinc 1 mg 9%
- Cuivre 0,07 mg 7%
- Sélénium 14,8 µg 27%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,6 g | 12 g | 5,1 g |
| 1 portion | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 portions | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ portion | 124,5 g | 156 | 8,2 g | 15 g | 6,3 g |
| 3 portions | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 portions | 996 g | 1245 | 66 g | 123 g | 50 g |
| 50 g | 50 g | 63 | 3,3 g | 6,2 g | 2,5 g |
| 150 g | 150 g | 188 | 9,9 g | 19 g | 7,6 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 17 g | 31 g | 13 g |
Questions sur : Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Combien de calories dans 100 g de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
100 g de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 125 kcal, 6,6 g de protéines, 12 g de glucides et 5,1 g de lipides.
Combien de calories dans 1 portion (249 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
1 portion (249 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 311 kcal, 16 g de protéines, 31 g de glucides et 13 g de lipides.
Combien de calories dans 2 portions (498 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
2 portions (498 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 623 kcal, 33 g de protéines, 62 g de glucides et 25 g de lipides.
Combien de calories dans ½ portion (124,5 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
½ portion (124,5 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 156 kcal, 8,2 g de protéines, 15 g de glucides et 6,3 g de lipides.
Combien de calories dans 3 portions (747 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
3 portions (747 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 934 kcal, 49 g de protéines, 93 g de glucides et 38 g de lipides.
Combien de calories dans 4 portions (996 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
4 portions (996 g) de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 1245 kcal, 66 g de protéines, 123 g de glucides et 50 g de lipides.
Combien de calories dans 50 g de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
50 g de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 63 kcal, 3,3 g de protéines, 6,2 g de glucides et 2,5 g de lipides.
Combien de calories dans 150 g de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ?
150 g de beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce : 188 kcal, 9,9 g de protéines, 19 g de glucides et 7,6 g de lipides.
Source : FNDDS (USDA) 27313310 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues