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Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 125 kcal —
- Protéines 6,5 g 13%
- Glucides 12 g 4%
- Lipides 5 g 6%
- Acides gras saturés 1 g 5%
- Fibres 1,5 g 5%
- Sucres 1,6 g —
- Sodium 314 mg 14%
- Cholestérol 24 mg 8%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 88 µg 10%
- Vitamine C 5,7 mg 6%
- Vitamine D 0,1 µg 1%
- Vitamine E 1,2 mg 8%
- Vitamine K 12,5 µg 10%
- Thiamine (B1) 0,28 mg 23%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,14 mg 8%
- Folates (B9) 46 µg 12%
- Vitamine B12 0,14 µg 6%
- Choline 29,4 mg 5%
Minéraux
- Calcium 18 mg 1%
- Fer 1,2 mg 6%
- Magnésium 19 mg 5%
- Phosphore 81 mg 6%
- Potassium 182 mg 4%
- Zinc 0,74 mg 7%
- Cuivre 0,09 mg 10%
- Sélénium 15,6 µg 28%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,5 g | 12 g | 5 g |
| 1 portion | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 portions | 498 g | 623 | 32 g | 61 g | 25 g |
| ½ portion | 124,5 g | 156 | 8,1 g | 15 g | 6,2 g |
| 3 portions | 747 g | 934 | 48 g | 92 g | 38 g |
| 4 portions | 996 g | 1245 | 65 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,2 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 188 | 9,7 g | 18 g | 7,5 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 16 g | 31 g | 13 g |
Questions sur : Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Combien de calories dans 100 g d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
100 g d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 125 kcal, 6,5 g de protéines, 12 g de glucides et 5 g de lipides.
Combien de calories dans 1 portion (249 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
1 portion (249 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 311 kcal, 16 g de protéines, 31 g de glucides et 13 g de lipides.
Combien de calories dans 2 portions (498 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
2 portions (498 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 623 kcal, 32 g de protéines, 61 g de glucides et 25 g de lipides.
Combien de calories dans ½ portion (124,5 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
½ portion (124,5 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 156 kcal, 8,1 g de protéines, 15 g de glucides et 6,2 g de lipides.
Combien de calories dans 3 portions (747 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
3 portions (747 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 934 kcal, 48 g de protéines, 92 g de glucides et 38 g de lipides.
Combien de calories dans 4 portions (996 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
4 portions (996 g) d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 1245 kcal, 65 g de protéines, 122 g de glucides et 50 g de lipides.
Combien de calories dans 50 g d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
50 g d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 63 kcal, 3,2 g de protéines, 6,1 g de glucides et 2,5 g de lipides.
Combien de calories dans 150 g d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ?
150 g d’ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce : 188 kcal, 9,7 g de protéines, 18 g de glucides et 7,5 g de lipides.
Source : FNDDS (USDA) 27320070 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues