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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 145 kcal —
- Protéines 8,9 g 18%
- Glucides 13 g 5%
- Lipides 6 g 8%
- Acides gras saturés 2,6 g 13%
- Fibres 1,1 g 4%
- Sucres 0,7 g —
- Sodium 346 mg 15%
- Cholestérol 39 mg 13%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 108 µg 12%
- Vitamine C 4 mg 4%
- Vitamine D 0,3 µg 2%
- Vitamine E 0,37 mg 2%
- Vitamine K 9,5 µg 8%
- Thiamine (B1) 0,16 mg 13%
- Riboflavine (B2) 0,16 mg 13%
- Niacine (B3) 2,1 mg 13%
- Vitamine B6 0,09 mg 5%
- Folates (B9) 48 µg 12%
- Vitamine B12 0,19 µg 8%
- Choline 24,4 mg 4%
Minéraux
- Calcium 99 mg 8%
- Fer 0,97 mg 5%
- Magnésium 20 mg 5%
- Phosphore 137 mg 11%
- Potassium 125 mg 3%
- Zinc 0,92 mg 8%
- Cuivre 0,07 mg 8%
- Sélénium 16,1 µg 29%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 8,9 g | 13 g | 6 g |
| 1 portion | 244 g | 354 | 22 g | 32 g | 15 g |
| 2 portions | 488 g | 708 | 43 g | 64 g | 29 g |
| ½ portion | 122 g | 177 | 11 g | 16 g | 7,3 g |
| 3 portions | 732 g | 1061 | 65 g | 96 g | 44 g |
| 4 portions | 976 g | 1415 | 87 g | 128 g | 58 g |
| 50 g | 50 g | 73 | 4,5 g | 6,5 g | 3 g |
| 150 g | 150 g | 218 | 13 g | 20 g | 9 g |
| 200 g | 200 g | 290 | 18 g | 26 g | 12 g |
| 250 g | 250 g | 363 | 22 g | 33 g | 15 g |
Aliments similaires
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Questions sur : Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Combien de calories dans 100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
100 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 145 kcal, 8,9 g de protéines, 13 g de glucides et 6 g de lipides.
Combien de calories dans 1 portion (244 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
1 portion (244 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 354 kcal, 22 g de protéines, 32 g de glucides et 15 g de lipides.
Combien de calories dans 2 portions (488 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
2 portions (488 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 708 kcal, 43 g de protéines, 64 g de glucides et 29 g de lipides.
Combien de calories dans ½ portion (122 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
½ portion (122 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 177 kcal, 11 g de protéines, 16 g de glucides et 7,3 g de lipides.
Combien de calories dans 3 portions (732 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
3 portions (732 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 1061 kcal, 65 g de protéines, 96 g de glucides et 44 g de lipides.
Combien de calories dans 4 portions (976 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
4 portions (976 g) de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 1415 kcal, 87 g de protéines, 128 g de glucides et 58 g de lipides.
Combien de calories dans 50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
50 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 73 kcal, 4,5 g de protéines, 6,5 g de glucides et 3 g de lipides.
Combien de calories dans 150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce ?
150 g de chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce : 218 kcal, 13 g de protéines, 20 g de glucides et 9 g de lipides.
Source : FNDDS (USDA) 27343950 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
