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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 133 kcal —
- Proteínas 5,4 g 11%
- Carboidratos 15 g 5%
- Gorduras 5,5 g 7%
- Gorduras saturadas 0,8 g 4%
- Fibras 1 g 4%
- Açúcares 1,4 g —
- Sódio 339 mg 15%
- Colesterol 15 mg 5%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 10 µg 1%
- Vitamina C 2,5 mg 3%
- Vitamina D 0 µg 0%
- Vitamina E 1,3 mg 9%
- Vitamina K 8,5 µg 7%
- Tiamina (B1) 0,09 mg 8%
- Riboflavina (B2) 0,06 mg 5%
- Niacina (B3) 2 mg 13%
- Vitamina B6 0,11 mg 7%
- Folato (B9) 34 µg 9%
- Vitamina B12 0,05 µg 2%
- Colina 15,3 mg 3%
Minerais
- Cálcio 14 mg 1%
- Ferro 0,98 mg 5%
- Magnésio 16 mg 4%
- Fósforo 66 mg 5%
- Potássio 164 mg 3%
- Zinco 0,56 mg 5%
- Cobre 0,08 mg 9%
- Selênio 6,7 µg 12%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,4 g | 15 g | 5,5 g |
| 1 porção | 249 g | 331 | 13 g | 37 g | 14 g |
| 2 porções | 498 g | 662 | 27 g | 74 g | 27 g |
| ½ porção | 124,5 g | 166 | 6,7 g | 19 g | 6,8 g |
| 3 porções | 747 g | 994 | 40 g | 112 g | 41 g |
| 4 porções | 996 g | 1325 | 53 g | 149 g | 55 g |
| 50 g | 50 g | 67 | 2,7 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 200 | 8 g | 22 g | 8,2 g |
| 200 g | 200 g | 266 | 11 g | 30 g | 11 g |
| 250 g | 250 g | 333 | 13 g | 37 g | 14 g |
Alimentos parecidos
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice135 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
Perguntas sobre chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Quantas calorias há em 100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 133 kcal, 5,4 g de proteínas, 15 g de carboidratos e 5,5 g de gorduras.
Quantas calorias há em 1 porção (249 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 porção (249 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 331 kcal, 13 g de proteínas, 37 g de carboidratos e 14 g de gorduras.
Quantas calorias há em 2 porções (498 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 porções (498 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 662 kcal, 27 g de proteínas, 74 g de carboidratos e 27 g de gorduras.
Quantas calorias há em ½ porção (124,5 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ porção (124,5 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 166 kcal, 6,7 g de proteínas, 19 g de carboidratos e 6,8 g de gorduras.
Quantas calorias há em 3 porções (747 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 porções (747 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 994 kcal, 40 g de proteínas, 112 g de carboidratos e 41 g de gorduras.
Quantas calorias há em 4 porções (996 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 porções (996 g) de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 1325 kcal, 53 g de proteínas, 149 g de carboidratos e 55 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 67 kcal, 2,7 g de proteínas, 7,5 g de carboidratos e 2,7 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g de chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 200 kcal, 8 g de proteínas, 22 g de carboidratos e 8,2 g de gorduras.
Fonte: FNDDS (USDA) 27345520 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
