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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 126 kcal —
- Proteínas 4,8 g 10%
- Carboidratos 11 g 4%
- Gorduras 6,8 g 9%
- Gorduras saturadas 1,1 g 6%
- Fibras 1,3 g 5%
- Açúcares 1,3 g —
- Sódio 338 mg 15%
- Colesterol 14 mg 5%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 9 µg 1%
- Vitamina C 3,6 mg 4%
- Vitamina D 0,1 µg 1%
- Vitamina E 1 mg 7%
- Vitamina K 13,2 µg 11%
- Tiamina (B1) 0,06 mg 5%
- Riboflavina (B2) 0,06 mg 4%
- Niacina (B3) 1,7 mg 10%
- Vitamina B6 0,16 mg 9%
- Folato (B9) 10 µg 3%
- Vitamina B12 0,09 µg 4%
- Colina 20 mg 4%
Minerais
- Cálcio 22 mg 2%
- Ferro 0,35 mg 2%
- Magnésio 16 mg 4%
- Fósforo 67 mg 5%
- Potássio 225 mg 5%
- Zinco 0,43 mg 4%
- Cobre 0,09 mg 10%
- Selênio 4 µg 7%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 11 g | 6,8 g |
| 1 porção | 252 g | 318 | 12 g | 27 g | 17 g |
| 2 porções | 504 g | 635 | 24 g | 55 g | 34 g |
| ½ porção | 126 g | 159 | 6,1 g | 14 g | 8,5 g |
| 3 porções | 756 g | 953 | 37 g | 82 g | 51 g |
| 4 porções | 1008 g | 1270 | 49 g | 109 g | 68 g |
| 50 g | 50 g | 63 | 2,4 g | 5,4 g | 3,4 g |
| 150 g | 150 g | 189 | 7,3 g | 16 g | 10 g |
| 200 g | 200 g | 252 | 9,7 g | 22 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 27 g | 17 g |
Alimentos parecidos
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce133 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
Perguntas sobre chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Quantas calorias há em 100 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 126 kcal, 4,8 g de proteínas, 11 g de carboidratos e 6,8 g de gorduras.
Quantas calorias há em 1 porção (252 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porção (252 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 318 kcal, 12 g de proteínas, 27 g de carboidratos e 17 g de gorduras.
Quantas calorias há em 2 porções (504 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porções (504 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 635 kcal, 24 g de proteínas, 55 g de carboidratos e 34 g de gorduras.
Quantas calorias há em ½ porção (126 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porção (126 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 159 kcal, 6,1 g de proteínas, 14 g de carboidratos e 8,5 g de gorduras.
Quantas calorias há em 3 porções (756 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porções (756 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 953 kcal, 37 g de proteínas, 82 g de carboidratos e 51 g de gorduras.
Quantas calorias há em 4 porções (1008 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porções (1008 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 1270 kcal, 49 g de proteínas, 109 g de carboidratos e 68 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 63 kcal, 2,4 g de proteínas, 5,4 g de carboidratos e 3,4 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce: 189 kcal, 7,3 g de proteínas, 16 g de carboidratos e 10 g de gorduras.
Fonte: FNDDS (USDA) 27341040 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
