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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 133 kcal —
- Proteínas 7,6 g 15%
- Carboidratos 12 g 4%
- Gorduras 5,9 g 8%
- Gorduras saturadas 2,5 g 13%
- Fibras 1,3 g 5%
- Açúcares 0,9 g —
- Sódio 337 mg 15%
- Colesterol 26 mg 9%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 26 µg 3%
- Vitamina C 4,2 mg 5%
- Vitamina D 0,3 µg 2%
- Vitamina E 0,27 mg 2%
- Vitamina K 5,6 µg 5%
- Tiamina (B1) 0,07 mg 6%
- Riboflavina (B2) 0,11 mg 9%
- Niacina (B3) 1,8 mg 11%
- Vitamina B6 0,18 mg 11%
- Folato (B9) 13 µg 3%
- Vitamina B12 0,14 µg 6%
- Colina 19,6 mg 4%
Minerais
- Cálcio 94 mg 7%
- Ferro 0,44 mg 2%
- Magnésio 22 mg 5%
- Fósforo 122 mg 10%
- Potássio 260 mg 6%
- Zinco 0,76 mg 7%
- Cobre 0,1 mg 11%
- Selênio 5,3 µg 10%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 7,6 g | 12 g | 5,9 g |
| 1 porção | 252 g | 335 | 19 g | 29 g | 15 g |
| 2 porções | 504 g | 670 | 38 g | 58 g | 30 g |
| ½ porção | 126 g | 168 | 9,5 g | 15 g | 7,5 g |
| 3 porções | 756 g | 1005 | 57 g | 87 g | 45 g |
| 4 porções | 1008 g | 1341 | 76 g | 117 g | 60 g |
| 50 g | 50 g | 67 | 3,8 g | 5,8 g | 3 g |
| 150 g | 150 g | 200 | 11 g | 17 g | 8,9 g |
| 200 g | 200 g | 266 | 15 g | 23 g | 12 g |
| 250 g | 250 g | 333 | 19 g | 29 g | 15 g |
Alimentos parecidos
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Perguntas sobre chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Quantas calorias há em 100 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 133 kcal, 7,6 g de proteínas, 12 g de carboidratos e 5,9 g de gorduras.
Quantas calorias há em 1 porção (252 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 porção (252 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 335 kcal, 19 g de proteínas, 29 g de carboidratos e 15 g de gorduras.
Quantas calorias há em 2 porções (504 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 porções (504 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 670 kcal, 38 g de proteínas, 58 g de carboidratos e 30 g de gorduras.
Quantas calorias há em ½ porção (126 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ porção (126 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 168 kcal, 9,5 g de proteínas, 15 g de carboidratos e 7,5 g de gorduras.
Quantas calorias há em 3 porções (756 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 porções (756 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 1005 kcal, 57 g de proteínas, 87 g de carboidratos e 45 g de gorduras.
Quantas calorias há em 4 porções (1008 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 porções (1008 g) de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 1341 kcal, 76 g de proteínas, 117 g de carboidratos e 60 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 67 kcal, 3,8 g de proteínas, 5,8 g de carboidratos e 3 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g de chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 200 kcal, 11 g de proteínas, 17 g de carboidratos e 8,9 g de gorduras.
Fonte: FNDDS (USDA) 27341050 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras
