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Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 134 kcal —
- Proteine 20 g 40%
- Glucide 0,6 g 0%
- Grăsimi 5,6 g 7%
- Fibre 0,1 g 0%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 20 g | 0,6 g | 5,6 g |
| 50 g | 50 g | 67 | 10 g | 0,3 g | 2,8 g |
| 150 g | 150 g | 201 | 30 g | 0,8 g | 8,4 g |
| 200 g | 200 g | 268 | 40 g | 1,1 g | 11 g |
| 250 g | 250 g | 335 | 51 g | 1,4 g | 14 g |
Alimente similare
- Freshwater filet brazil135 kcal / 100 g
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- File de pește de apă dulcegătit, fără ulei, fără sare, Brazilia130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- File de pește sau cotletde apă dulce/marin, gătit, fără ulei, fără sare122 kcal / 100 g
- Pește de apă dulcefile, înăbușit cu ceapă, roșii și ardei gras, cu ulei, fără sare148 kcal / 100 g
- Brazilian fish freshwater pintado85 kcal / 100 g
- Spinach leaf72 kcal / 100 g
Întrebări despre Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Câte calorii are 100 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
100 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil are 134 kcal, 20 g proteine, 0,6 g glucide și 5,6 g grăsimi.
Câte calorii are 50 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
50 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil are 67 kcal, 10 g proteine, 0,3 g glucide și 2,8 g grăsimi.
Câte calorii are 150 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
150 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil are 201 kcal, 30 g proteine, 0,8 g glucide și 8,4 g grăsimi.
Câte calorii are 200 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
200 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil are 268 kcal, 40 g proteine, 1,1 g glucide și 11 g grăsimi.
Câte calorii are 250 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
250 g de Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil are 335 kcal, 51 g proteine, 1,4 g glucide și 14 g grăsimi.
Sursa: tbca BRC0111E · per 100 g · glucidele conform etichetei UE, fără fibre
