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Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil

Calorii și informații nutriționale

135

caloriikcal per 100 g

Proteine20 g

Glucide0,6 g

Grăsimi5,7 g

Procentul caloriilor

Informații nutriționale

Per 100 g% din VNR

Calorii 135 kcal —
Proteine 20 g 40%
Glucide 0,6 g 0%
Grăsimi 5,7 g 7%
Fibre 0,1 g 1%

Calorii per porție

Porție	Greutate	Calorii	Proteine	Glucide	Grăsimi
100 g	100 g	135	20 g	0,6 g	5,7 g
50 g	50 g	68	10 g	0,3 g	2,9 g
150 g	150 g	203	30 g	0,9 g	8,6 g
200 g	200 g	270	40 g	1,2 g	12 g
250 g	250 g	338	51 g	1,5 g	14 g

Alimente similare

Întrebări despre Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil

Câte calorii are 100 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

100 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil are 135 kcal, 20 g proteine, 0,6 g glucide și 5,7 g grăsimi.

Câte calorii are 50 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

50 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil are 68 kcal, 10 g proteine, 0,3 g glucide și 2,9 g grăsimi.

Câte calorii are 150 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

150 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil are 203 kcal, 30 g proteine, 0,9 g glucide și 8,6 g grăsimi.

Câte calorii are 200 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

200 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil are 270 kcal, 40 g proteine, 1,2 g glucide și 12 g grăsimi.

Câte calorii are 250 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?

250 g de Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil are 338 kcal, 51 g proteine, 1,5 g glucide și 14 g grăsimi.

Sursa: tbca BRC0110E · per 100 g · glucidele conform etichetei UE, fără fibre