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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil

Calorii și informații nutriționale

134

caloriikcal per 100 g

Proteine19 g

Glucide1 g

Grăsimi5,8 g

Procentul caloriilor

Informații nutriționale

Per 100 g% din VNR

Calorii 134 kcal —
Proteine 19 g 39%
Glucide 1 g 0%
Grăsimi 5,8 g 7%
Fibre 0,5 g 2%

Calorii per porție

Porție	Greutate	Calorii	Proteine	Glucide	Grăsimi
100 g	100 g	134	19 g	1 g	5,8 g
50 g	50 g	67	9,7 g	0,5 g	2,9 g
150 g	150 g	201	29 g	1,5 g	8,7 g
200 g	200 g	268	39 g	2 g	12 g
250 g	250 g	335	48 g	2,5 g	15 g

Alimente similare

Întrebări despre Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil

Câte calorii are 100 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?

100 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil are 134 kcal, 19 g proteine, 1 g glucide și 5,8 g grăsimi.

Câte calorii are 50 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?

50 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil are 67 kcal, 9,7 g proteine, 0,5 g glucide și 2,9 g grăsimi.

Câte calorii are 150 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?

150 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil are 201 kcal, 29 g proteine, 1,5 g glucide și 8,7 g grăsimi.

Câte calorii are 200 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?

200 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil are 268 kcal, 39 g proteine, 2 g glucide și 12 g grăsimi.

Câte calorii are 250 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?

250 g de Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil are 335 kcal, 48 g proteine, 2,5 g glucide și 15 g grăsimi.

Sursa: tbca BRC0218E · per 100 g · glucidele conform etichetei UE, fără fibre