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Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 115 kcal —
- Beljakovine 22 g 43%
- Ogljikovi hidrati 0 g 0%
- Maščobe 3,1 g 4%
- Vlaknine 0 g 0%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 22 g | 0 g | 3,1 g |
| 50 g | 50 g | 58 | 11 g | 0 g | 1,6 g |
| 150 g | 150 g | 173 | 33 g | 0 g | 4,7 g |
| 200 g | 200 g | 230 | 43 g | 0 g | 6,2 g |
| 250 g | 250 g | 288 | 54 g | 0 g | 7,8 g |
Podobna živila
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Saltwater filet/steak brazil95 kcal / 100 g
- Ribji file ali zrezeksladkovodna/morska, kuhana, brez olja, brez soli122 kcal / 100 g
- File sladkovodne ribekuhan, brez olja, neslan, Brazilija130 kcal / 100 g
- Kuhan zrezek modrega morskega psa ali trnačamorska riba, kuhana, brez olja, brez soli, po brazilsko99 kcal / 100 g
- Bela morska ribakuhana, odcejena, brez olja, nesoljena122 kcal / 100 g
Vprašanja o živilu Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Koliko kalorij vsebuje 100 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
100 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil vsebuje 115 kcal, 22 g beljakovin, 0 g ogljikovih hidratov in 3,1 g maščob.
Koliko kalorij vsebuje 50 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
50 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil vsebuje 58 kcal, 11 g beljakovin, 0 g ogljikovih hidratov in 1,6 g maščob.
Koliko kalorij vsebuje 150 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
150 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil vsebuje 173 kcal, 33 g beljakovin, 0 g ogljikovih hidratov in 4,7 g maščob.
Koliko kalorij vsebuje 200 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
200 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil vsebuje 230 kcal, 43 g beljakovin, 0 g ogljikovih hidratov in 6,2 g maščob.
Koliko kalorij vsebuje 250 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
250 g živila Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil vsebuje 288 kcal, 54 g beljakovin, 0 g ogljikovih hidratov in 7,8 g maščob.
Vir: tbca BRC0216E · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
